10/09/2019
Let's talk about jump therapy. It's like smile therapy only better. You've heard of smile therapy, right? When you are feeling a little blue, if you force yourself to smile for 30 seconds it will trick your mind into releasing happy sauce into your system and you'll feel better. So that's a great idea OR you can just try my newly prescribed jump therapy and take a jump photo. My new friend, Fui Yee, is the one that got me hooked. She loves to take these photos when she travels and now she has our whole little group of Sarajevo friends doing it. The process of getting this picture made me laugh so much I think my abs got a little more toned. 😂 We got tons of photos with ill-timed jumps and ridiculous poses where for some reason I threw my head back at an unnatural angle that gave me a triple chin I didn't know I had. Of course onlookers stare unabashedly to make you feel extra awkward... and I couldn't stop laughing. I didn't need jump therapy that day, I was pretty happy already. But one day, when Im feeling blue, I'm gonna use it and so should you. @ Sarajevo Olympic Bobsleigh and Luge Track