Appartementhaus Michaela

21/07/2025

21/07/2025

🤗

21/07/2025

Ein bisschen verhübscht🤗

04/02/2025

26/12/2024

Wir haben einen traumhaften Start in die Wintersaison 🥰

14/10/2024

30/09/2024

📰JETZT ABONNIEREN und die besten Termine für euren Winter 2024/25 sichern ➡️ https://bergschule-lechtal.com/newsletter-2/

17/09/2024

17/09/2024

Our newest project 😉 (C) Luis Klimt

17/09/2024

Hey loves, it’s back to school and back to yoga school with the new term. Online yoga in English starts up again today after the summer break and last week was our last summer session of Yoga im Freien at the Freibad. 💦 Huge thanks to https://nature-adventure.at/ for a great season! Love you guys! 🩷 Nature Adventure

There are still spots for kid‘s yoga at EKIZ in Holzgau starting on Monday 16th September, week one is also taster session week!

All other regular classes down in the valley start week commencing 23.09.

Th weather blessed us on Saturday in Gramais for our Elemental Flow event, which saw us practising both in the Yoga Zelt and outside. 🧘🏼‍♀️💚☀️

Our group explored our own nature through our yoga and our bodies, using meditation, sound, breath and movement to connect more deeply to the pañca bhūta or five elements. 🔥💧💨💫🌍

We used different forms of prānāyāma, mudrā, nyāsa, nāda yoga, āsana, barefoot walking silent meditation, cold water training - both kneippen and then later, whole body immersion💦, we used the sun energy from Sūrya ☀️to warm ourselves and the sounds of nature to soothe our souls.

After such an energising and equally relaxing start to the day, I was lucky enough to share a Kirtan with friends in the early evening. Mantra chanting and singing - nāda (sound) and bhakti yoga (devotion) clears the mind and opens the heart, it brings us into the presence of the here and now, allows us to melt into the mantra, the music, the vibrations and then enjoy a sweet silence in the moments between our prayers. 💓🕉️🎶

Thanks be to all of you for the sangha, the shared company in which we all chose to shed old skins and rebirth ourselves, the coming together in truth, openness and with a strong wish to transform ourselves and share in the joys and wonders of life. 🙏🏻🩷🫶

Heute, MONTAG 09.09

Online via Zoom Link
Nur online buchen und bezahlen

19:30-21:00 Uhr
‚Living Yoga Flow’ auf Englisch - mit Hannah
(Für Alle geeignet)

21:00-21:30 Uhr
‚Advanced Breath Work’ auf Englisch - mit Hannah
(Für regelmäßig Fortgeschrittener Praktikanten:innen)

DONNERSTAG 22.08

Im Auszeitraum Gramais
Online oder in Bar bezahlen. Anmeldung online oder per E-Mail / PN bitte

09:45 - 11:15 Uhr
‘Yoga im Freien’ - mit Hannah
(Beim Regen im Auszeitraum. Für alle geeignet)

17:45 - 19:15 Uhr
‘Yoga im Freien’ - mit Hannah
(Beim Regen im Auszeitraum. Für alle geeignet)

Es gibt auch ein paar Termine für Thai Yoga Massage und Einzelstunden / Gruppenyoga.

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu: May all beings everywhere be happy and free. ॐ

One love!
Hannah 🙏🏻💚😘