16/06/2026
Most people walk through nature. Very few truly experience it. This mid-week nature immersion is a different approach to being outdoors. Instead of focusing on distance, pace, or fitness, we’ll slow right down and explore the proven benefits of mindful time in nature- reducing stress, calming the nervous system, improving mood, and creating a deeper sense of connection.
Through gentle movement, guided nature connection practices, and moments of stillness, you’ll experience the rainforest in a way that most people never do.
Leave feeling grounded, clear-headed, and deeply refreshed.
🌿 9am Wednesday 24th of June
🌿 Burleigh Heads National Park, QLD
🌿 Beginner-friendly. Most women come solo. Small group experience.
Ready to slow down and reconnect? We’d love to welcome you. Ticket link in comments and linktree. (Pic from last months mid week event)
