Savour the Slow

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Savour the Slow Explore mindful retreats blending culture, cuisine, and serenity. Rediscover life’s joy with us.

A Greek salad tastes a little different when you’re eating it in Greece.Earlier this year, we spent a week tucked away o...
11/11/2026

A Greek salad tastes a little different when you’re eating it in Greece.

Earlier this year, we spent a week tucked away on the island of Andros, where mornings were slow, breakfasts were long, and there was nowhere in particular we needed to be.

A little time to ourselves, perhaps a swim or a wander, before finding our way back to the kitchen to prepare lunch together.

Tomatoes, cucumber, dried oregano, olives, generous slabs of feta and plenty of olive oil. Nothing complicated, just beautiful produce, recipes passed around the table, and stories shared between the chopping and pouring.

It’s these little moments that stay with you long after you’ve returned home.

And perhaps that’s the loveliest thing about Greek cooking. It’s never really just about the food.

We’re about to reveal all the details of our 2027 season. Link in bio to join the waitlist and first access.

09/11/2026

There’s something rather lovely about Puglia when the summer crowds have gone home. The beaches are quiet, so you have your own rocks pools to float in, the days stretch out, and the locals have a little more time for conversation.

It’s the sort of place where you could switch your phone off for a week and forget you ever had one. Not to disappear from life, but to be a little more present in your own.

A slower kind of Italy, best enjoyed when the season begins to soften.

Our 2027 Puglia retreat dates are coming soon. Link in bio to join the waitlist x

This is the kind of Italy you don’t find in a guidebook.Swipe through a week of food, culture and slow travel in Puglia....
08/11/2026

This is the kind of Italy you don’t find in a guidebook.

Swipe through a week of food, culture and slow travel in Puglia.

At the heart of it all, a 16th-century monastery that, for six nights, belongs to you and a handful of fellow guests.

No other visitors staying at the monastery. Just familiar faces around the breakfast table, candlelit suppers and the lovely feeling of making somewhere new feel like home.

We hold this intimacy close. There are only so many rooms within these centuries-old walls, and we have no intention of squeezing in more.

Our 2027 Puglia retreat dates will be announced very soon.

Join the waitlist for first access to the rooms and €250 off during our 72-hour presale.

Comment ANDIAMO and we’ll save you a place on the list.

Perhaps it’s time you gave yourself a little more Italy x

04/11/2026

There’s something truly special about staying somewhere with 500 years of stories behind it. It’s hard to communicate through words. It’s a feeling.

Our 2027 Italian retreat is set in a beautiful 16th-century monastery in Puglia. A week to slow down, eat seasonally, explore and rest.

We have limited rooms, and they tend to go quickly.

Join our 72-hour pre-sale and receive €250 off your stay. Details to come soon.

If you’ve been waiting for a sign to make time for yourself, this is it.

Comment ANDIAMO and we’ll send you the waitlist details x

You’ll remember the bread. The laughs. The silence.Not your screen time.The way the sun hit the table. The stories that ...
06/06/2025

You’ll remember the bread. The laughs. The silence.
Not your screen time.

The way the sun hit the table. The stories that poured out like w**e.
The feeling of being right where you’re meant to be.

Limited spots available for August / September retreats. Comment ITALY to find out more.

05/06/2025

There’s something about Southern Italy that brings you back to yourself.
The quiet. The sun. The long lunches and slow mornings.

It’s not just a trip, it’s a return.
To joy. To presence. To you.

Savour the Slow, September 2025
6 nights in Puglia | curated for an inimate group

Here, slow is more than a tempo, it’s a way of life.If you’ve been craving something softer… you’re not alone. Limited s...
03/06/2025

Here, slow is more than a tempo, it’s a way of life.

If you’ve been craving something softer… you’re not alone. Limited spots left in our 2025 retreats. Comment ITALY to find out more.

28/01/2025

POV: You’ve just arrived in Italy for a week-long food & culture retreat✨

Think: fresh pasta-making, wandering cobblestone streets, w**e-filled evenings, and stories shared over the most incredible meals. This isn’t just a trip - it’s a chance to slow down, connect, and savor the magic of Puglia.

Sound like a dream? It’s happening this September. Sign up to learn more and start planning your escape. Let’s make 2025 your year of la dolce vita.

Sign up here: https://savourtheslow.myflodesk.com/findoutmore or DM me 'Italy' for all the details 💌🍷

26/01/2025

Picture this: a week of long lunches, authentic local food, hands-on cooking classes, and immersing yourself in the beauty of Southern Italy. My Savour the Slow retreats are all about slowing down, connecting, and making unforgettable memories.

If this sounds like your dream, sign up to learn more about my upcoming retreats in September. Spaces are limited, and this is your chance to create your own Italian escape.

Sign up here: https://savourtheslow.myflodesk.com/findoutmore or DM me 'Italy' to find out more

Slow down. Savour the moment. Stay connected.In the stillness of an olive grove, clarity comes naturally. Journaling has...
22/01/2025

Slow down. Savour the moment. Stay connected.

In the stillness of an olive grove, clarity comes naturally. Journaling has become a simple yet powerful ritual during our retreats, a way to reflect, reset, and rediscover what truly matters.

Join our email list to learn more about our 2025 Savour the Slow retreats. Discover the magic of slow travel, intimate connections, and unforgettable experiences in Puglia.

Sign up here https://savourtheslow.myflodesk.com/findoutmore ✨

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South Brisbane, QLD
4101

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