Ellen Clarke - Make One Change

07/10/2026

When your son sends you something he says is really important to know for your garden...did anyone have any problems with the earth tremors we've had recently in Vic?

11/09/2026

Accepting that you need help is not always a bad thing. I've been overwhelmed with my lack of garden after a major reno. Called in my girls for help.
Sunshine, my girls, my Boogie playlist and a pair of gardening gloves - great way to start my morning.

10/09/2026

RUOK Day. Everyone was asking it today.

Some days you don't know how to answer that. "Fine" feels like a lie. The truth feels like too much for a hallway or a group chat. So you say nothing, or you say fine, and you carry it anyway.

It's okay to not have an answer.

Today, two co-workers asked if I was coming to grab something from the free coffee van. Normally I'd say "not now, too much on." This time I said yes.

Five minutes away from my desk. A chat, a laugh, a cuppa I wouldn't have let myself have. It didn't fix what I'm carrying. But it lightened it enough to get through the rest of the day better.

So today, instead of asking if you're okay — what's one small, gentle thing you could give yourself permission to do?

06/09/2026

Yes!!!
https://www.facebook.com/share/r/19G2RKXwQ3/

02/09/2026

02/09/2026

02/09/2026

Join my special guests and I on SATURDAY 12 SEPTEMBER:
😮‍💨 If you’re tired of feeling stretched, overwhelmed or last on your own list - it’s time to change the way you sustain yourself 👉 Sustainable living begins with you!
Are you READY for a night that’s just for YOU?
👉 Step away from the constant giving, organising & holding-it-all-together & join us for an inspiring evening designed to nourish your body, mind & spirit.
🙌 This is more than a workshop - It’s a curated night out for women who do a lot & are ready to be supported in return.
💗 Throughout the evening, you’ll experience:
• What it truly means to be a sustainable woman and how one small change can transform your energy
• A guided exploration of personal sustainability & protecting what matters most
• Insights into personal leadership & showing up for your life with clarity & intention
• The restorative benefits of massage for relaxation & recovery
• The power of Women’s Circles & spiritual nourishment with a cacao ceremony
• The grounding & sensory support of aromatherapy
Guest Presenters include:
💗 Anna & Kelly from Nourish Connect Thrive — sharing how Women’s Circles & cyclical living (living with the seasons) can nourish your spirit & enhance your daily life
💗 Alison from Muscle Recovery Solutions - exploring massage for relaxation & recovery
💗 Suzanne from Ember & Aura - introducing the benefits of aromatherapy
💗 Lindsay from Fresh Collective - speaking on personal leadership & sustainable success
And I (Ellen) will be guiding the evening - helping you connect the dots between insight & action - so you leave not just inspired, but equipped.
This is perfect for women who desire a meaningful night out that feels nourishing, fun & quietly transformative 🥰
Spots are limited - Reserve yours now & gift yourself the evening you deserve 🫶💗
https://ellenclarke.com.au/workshops/
Book via Eventbrite 👇💗
Book via Eventbrite
https://www.eventbrite.com.au/e/sustainable-woman-one-night-one-change-tickets-1991294059135?aff=oddtdtcreator

21/08/2026

On the 12th of September, I'm holding twenty seats for a night that isn't a workshop.

No worksheets. No agenda you need to keep up with. Just an evening built around one idea — that you're allowed to be looked after, not just be the one doing the looking after.

Four women are coming to take care of different parts of you. More on them soon.

If that's landed somewhere in you, the date's worth keeping free.

18/08/2026

I replied to an email yesterday. It came in the day before.

I still opened with "sorry for the delay."

Nobody was waiting. Nobody but me noticed. I've started apologising for gaps in time that don't exist — a full day is somehow already a delay I need to account for.

I'm not doing that one anymore.

13/08/2026

A special event is coming.
With Nourish - Connect - Thrive, Fresh Collective, Muscle Recovery Solutions