Elysiance Yoga

05/28/2026

04/27/2026

Leave your burdens behind, let the waves if the sea carry them, be free and welcome new positive possibilities… beautiful opportunities are endless!
There’re always silver longings to be found … if you dare to find them ❤️

04/27/2026

After much physiotherapy and not being able to tie my shoe lace.. finally I gained some relief and could stretch again then suddenly without warning a fall off a spin bicycle…something I didn’t care to do but decided to follow someone.. suffice to say I can’t do any of my extensive stretching anymore to avoid further injury.. I hope restorative yoga will help in the future… for now I dream if the day I can feel like my old self.

Yoga has so much to offer.. it’s not about being flexible but I’m naturally flexi so why not?!!

03/08/2026

While walking along a beach, someone discovered a glass bottle partially buried in the sand. Inside was a handwritten note along with ashes, and the message revealed a deeply emotional story. The note explained that a daughter had placed her mother’s ashes inside the bottle and released it into the ocean so she could “travel the world” one last time.

The touching idea was meant as a tribute to a woman who loved adventure and exploration. Instead of keeping the ashes in one place, her daughter chose to let the currents carry them across oceans and coastlines. Every wave, every tide, and every distant shore would become part of her final journey, turning grief into a beautiful act of remembrance and love.

03/07/2026

We dedicate March to Morning Meditation.
Welcome abundance and envision your biggest , truest dreams and the life you want.

Meditation music:Navara Shaman

03/07/2026

Morning Meditation

Sumérgete en la poderosa música chamánica creada para conectar profundamente con tus espíritus guía. Con ritmos ancestrales, cantos sagrados y vibraciones sa...

01/24/2026

Be positive today.
Be thankful today.
Be yourself today.
Be present today.
Tomorrow is not promised.

01/24/2026

If I live in fear of tomorrow, I lose the present.... simple but so much beauty around. I have the gift of sight, ability to hear, mental capabilities, nourishment, creativity and so much more. I have love and empathy for others. I have boundaries. I choose kindness over haughtiness ⭕

> I return to yoga and small daily mantras to soothe my nervous system. To feel focused, relaxed and at peace. ❤️

> I release everything to time and the universe.. letting go of everything that isn't meant for my higher good and being open to change, growth, and all that's meant for me.

> For now, I rest. I over-love myself, choose gentle optimism, and allow the bare minimum to be enough until I am stronger—working, moving lightly, and trusting better habits will return when I’m ready.

01/23/2026

Be the best version of yourself!
Do it for you not for societal approval!
Awesome lives within you ❤️

01/21/2026