TigerTraining

07/06/2017

The TigerTraining team recently did a little scouting trip to the beach, hills and forests around the Semi di Crescita retreat centre near Finale Borgo, Liguria, Italy, where we will hold the summer session in August. Check out what we saw: accommodations and the nature in the region. One word: BELLlSSIMA! Beautiful.

04/06/2017

Another gem to guide us as we feed our Inner Tiger:
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.
He says look forward to getting old.
He says keep changing, you just get more who you really are.
He says get stuck, accept it, repeat yourself as long as it is interesting.
He says keep doing what you love.
He says keep praying.
He says every one of us is a child,
every one of us is ancient
every one of us has a body.
He says every one of us is frightened.
He says every one of us has to find
a way to live with fear.
He says everything is alive --
shells, buildings, people, fish, mountains, trees, wood is alive.
Water is alive.
Everything has its own life.
Everything lives inside us.
He says live with the world inside you.
He says it doesn't matter if you draw, or write books.
It doesn't matter if you saw wood, or catch fish.
It doesn't matter if you sit at home and stare at the ants on your veranda or the shadows of the trees and grasses in your garden.
It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength is life living through you.
He says don't be afraid.
Don't be afraid.
Love, feel, let life take you by the hand.
Let life live through you.
- Roger Keyes

19/05/2017

Delighted to share a sweet retreat space with you in Liguria, Italy for our Summer TigerTraining! 4-13 August. Join us for time out in nature, reconnecting with what you really want to do with your life! Coaching for self-development, creative group activities, hikes, beach time, and yoga for all levels. Reduced price if you register by 23 June. Invite your friends and help us out, and you could even join sessions
for free. Message me for more info. I'll be your guide together with my colleague and soul brother, Kilian Raetzo. http://tigertraining.me

TigerTrainings run 4x per year: Spring, Summer, Autumn, Winter.
Locations: Spain, Italy, Switzerland, Spain, Costa Rica.
>> more information: [email protected]

04/04/2017

TigerTraining is a spiritual adventure for 30-55ers that deeply enhances your physical, emotional & spiritual well-being. https://www.tigertraining.me
Next retreat: 4-13 August 2017 Sunny Summer in Semi di Crescita retreat centre
Location: Italy-Liguria (near Finale) Liguria is famous for its rocky cliffs, stunning Mediterranean coastline, medieval villages, rivers and wooded valleys.

Journeys are 10 days in beautiful, natural settings so you can refocus, relax and reignite your passion. All-inclusive: 2080 Euros for 9 nights in shared group accommodations, 3 delicious healthy meals a day, celebration night, group transportation during the retreat, daily instruction and tourist taxes.
☼ register now ☼☼ Early Bird Special 1850Euros all-inclusive if you pay in full by 13 May 2017!

Two experienced guides from Switzerland, Madelon Evers & Kilian Raetzo, teach mindfulness and well-being through yoga, meditation, easy outdoor activities, nature discovery, creative group work and personal coaching. Return home nurtured, inspired, and connected to a global tribe of new soul friends! English, German, Dutch, French, Italian & Spanish spoken.

TigerTrainings run 4x per year: Spring, Summer, Autumn, Winter.
Locations: Spain, Italy, Switzerland, Spain, Costa Rica.

>> more information: [email protected]

28/03/2017

A gentle way to nurture your Inner Tiger...

14/03/2017

Stretch Your Lovely Self. People have been asking us what the benefits of TigerTraining are. Basically it's 10 days dedicated to your self-development and personal growth. The program teaches you how to you live with focus, on purpose. In each retreat to gain:
- better health, physical balance and well-being
- resilience in face of physical challenges
- creativity and inspiration from nature
- self-confidence and relaxation
- distance from addictions / compulsions
- courage to let go and simplify life

Upcoming 10-Day Retreats 2017-2018:

Summer: Swiss/Italian Alps 4.8.17 – 13.8.17
Autumn: Spanish Pyrenees 13.10.17 – 22.10.17
Tropical winter: Costa Rica 29.12.17 – 7.1.18
Spring: Spanish Pyrenees 30.3.18 – 8.4.18

09/03/2017

Nice insight. Now let's practice together :) Ready steady train your tiger brain!

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University.  The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team's MRI scans do...

27/02/2017

What is life? Also that: an unspeakably miraculous adventure. A breathtaking journey to ever deeper discovery of consciousness, of unfolding your essential Self.

TigerTraining brings you to this essence. Joyfully and playfully we exlore a very fundamental source: Your own depth, that also is insight and fullness. Your stillness, that also is beauty. Your naked being, that also means freedom and strength. Meditation, yoga, state of the art reflection methods, trips into nature, music, dance and sharing stories around the camp fire are all part of this journey. All that nestled in a wonderful landscape and accompanied by a tribe of inspiring soulfriends.

Next date is: 13 - 22 April - Catalonia, Spain (registration deadline: 14 March)
Upcoming camps are in Switzerland and Costa Rica. Find complete infos under http://tigertraining.me/

With great joy and love: Madelon & Kilian*

20/02/2017

Back from Ecuador and still full of the magic and blessings of the rainforest. Deeply grateful to life, that takes me to this mysterious journey and allows me to admire the worlds boundless beauty. Deeply grateful to the wisdom of the plants and my shamanic friends, who teach me the profound essence of being and open my heart. Looking forward to share new sacred songs and fresh insights in our next TigerTrainings. May peace and true love be with you always! **

See some fotos here :-)
https://www.facebook.com/750658695077006/photos/?tab=album&album_id=860038774138997

20/02/2017

05/02/2017

"Once my heart can do the thinking and my head has learned to feel, then I will always know what is really real." -- Marianne Wells. Halfway point in our transformative yoga teacher training. Surprises every day about how the simplest poses held for at least 10 minutes are really the most gentle, powerful, and restorative for any kind of body. No more 'studio' yoga -- go into Nature and use the support of beautiful tree roots, or a rock, a wall, a big pillow, or even the bottom of the pool : )

24/01/2017

Retreating in the rain forest of Ecuador, exploring the secrets of the plants, learning from the shamans, dancing with sunrays, showering in warm and heavy raindrops. Reconnecting to my body wisdom and our inherent and ever present intuition. Looking forward to share all this beauty and wisdom. Would like to remind you of our upcoming TigerTraining in Spain - there are a few early bird places left, register until Feb 10th.
Sending you much love, connection and beauty from the jungle. Ahow mitakuye oyasin.