Gratitude in Motion

Gratitude in Motion Making happier children one THANK YOU at a time :-)
Because it is the small things in life that make a big difference! The idea made me smile and dream.

One day I got an idea of creating small Thank You's that can stand on their own and that people can place on their desks at work or at home. I pictured a big office with many desks and these small words standing on every single one of them. I could see happy people and a great environment. I loved it! And I decided to make something about it. A "Gratitude Campaign"
This page is to share and promot

e my dream, my idea and my Thank You's. And to encourage you to share your favorite gratitude quotes and to share the things you are thankful for every day if you wish to do so!! I live in Denmark and the work for Thank You in Danish is "TAK". It all begun in late summer 2013 when I was listening to and Inspirational Show. Highly successful people were asked a few questions and one of them referred to any particular daily routine they follow in order to keep them in track. ALL of them mentioned "Gratitude". In one way or the other, gratitude and appreciation are a valuable constant in their lives. They shared some tips which I decided to include them in my life and start practicing gratitude more often. For many years I have prayed in bed before going to sleep. I have always said Thank You for another day, thank you for the loving people around me and sometimes a few other things came to my mind. But it wasn't until I consciously and intentionally begun to apply gratitude more often in my life that I can feel the power of it. I start and end my day saying thank you, I make a list every day of 10 things I am grateful for and every single time I am feeling down I take a minute to think about the things and the wonderful people I have in my life. Sometimes it feels a little awkward but I do it anyway and it works every single time. And I want that to work for as many people as possible as well. :)

Dear Rory,There are people who feel like a dose of energy, like something in you wakes up just by being around them.I ca...
23/04/2026

Dear Rory,

There are people who feel like a dose of energy, like something in you wakes up just by being around them.

I call them Vitamin People. And today I understand that vitamin people don’t just make you feel good, they ask you to speak your dreams out loud.

♥️

When you shared about the Co-creator incubator I knew I wanted to be there.

And inside the incubator you didn’t just ask me about my dream. You brought me back to why it matters.

I cried so much working with all the tools at the beginning. I remembered.

You brought me back to my center. To a way of creating that feels true.

ANd somehow you also brought me back to Gratitude in Motion.

To the young mother who had found in gratitude not only the strength to move through a very hard period in my life, but who also truly believed she could make the world a better place one thank you note at a time.

And for all of this I want to say thank you.

♥️

Thank you for reminding me that it begins with me.

Thank you for helping me see the value of my skills and experience of more than 20 years in a different way. Thank you for reminding me how much I actually enjoy being of service helping events flow, teams perform at their best, and visions coming to life.

You didn’t just create a program. You created a space where dreams can breathe.

Where people come before profit. Where connection is medicine. Where we remember what really matters.

Thank you for being a vitamin person in my life.
Thank you for asking.
Thank you for seeing me.

Thank you for reminding me that my dream gets to live too and that I am not meant to create it all by myself.

With love and gratitude ♥️
Adriana

Excerpt from Letter #1 of 50

Gratitude in Motion 💌A few years ago, when my world felt like it had fallen apart…I was searching for something, anythin...
23/04/2026

Gratitude in Motion 💌

A few years ago, when my world felt like it had fallen apart…
I was searching for something, anything, that could help me begin again.

And what found me was simple.

Gratitude.

Not as a nice idea… but as a practice that has the potential to transform your life.

So today, I’m starting a journey of writing letters to the people who have shaped my life.

The ones who, knowingly or unknowingly, changed my direction.

This is part of my 50 by 50 list.

My first letter goes to Rory.

To the teacher who reminded me that transformation doesn’t have to be heavy…
that it can be joyful, human, and real.

That dreams at not meant to be created alone.

And that no matter what I want to create it has to be from the inside out.

That I can’t build anything from overflow.

I won’t share the full letter here that one is for him.

But I’ll share a little part of it.

If you feel curious about the power of gratitude I invite you to take a moment today and ask yourself:

Who would your first letter be to?

With love and gratitude
Adriana

13/11/2021

12.11.2021 BAD TO GOOD

In the book Gratitude Works, Dr. Robert Emmons talks about how contrasting the present with negative times in the past can make us feel happier and enhance our overall sense of well-being.

A new day, a new week, and a new month start today. November is the month where many celebrate Thanksgiving! A day that ...
02/11/2021

A new day, a new week, and a new month start today. November is the month where many celebrate Thanksgiving! A day that is not only about a delicious dinner - I love the US thanksgiving food - but that is actually all about getting together and giving thanks for all the good that we have in our live. Starting with family and relationships that matter.
Many of you might know this about me, and many might not but many years ago when I started my journey in personal development and entrepreneurship my first desire was to make the world a happier place ONE THANK YOU NOTE at a time. I really thought my purpose in this life was to contribute to making the world a better place via GRATITUDE. I would sit down at cafés here in Denmark with paper, envelopes, stickers, pens and color pencils, and even stamps, inviting people to write a thank you note to someone they loved or cared about.
Life has taken many turns since then, but the power of GRATITUDE is still magical and surprising. I want to invite you to give yourself the gift of taking time to consciously stop and appreciate the good in your life every day.
I am giving myself permission to share a prompt with all of you every day this month.
Today I want to share this link and invite you to share something you are grateful for in the comments below.
When you write it down the feeling grows stronger inside of you, the power of this magnetic emotion amplifies and you open up for more good to come into your life. ❤

https://greatergood.berkeley.edu/article/item/your_happiness_calendar_for_november_2021?utm_source=Greater%20Good%20Science%20Center&utm_campaign=6f6fff9150-EMAIL_CAMPAIGN_November_2021_calendar&utm_medium=email&utm_term=0_5ae73e326e-6f6fff9150-50867171&fbclid=IwAR3WSb4u0BSsAIdWM41q5nPvpVSMAC01QAUUrc9p-SQM7s2153t2WVaMrh0

This month, slow down and appreciate the good in your life.

I am grateful for all of you visiting this page today
04/06/2020

I am grateful for all of you visiting this page today

It's Thank You Thursday

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