360 Mountain Breaks

19/08/2025

30/05/2024

Just one of the exciting new ventures that we are getting involved with. Why not come and join us for a weekend away from it all.
29/06 - 30/06
Possibility of accommodation for non-locals.

🌄 Embrace Change with Every Step 🌄

There’s something profoundly healing about a mountain walk. The fresh air, the stunning views, and the rhythmic pace all work together to rejuvenate your body and mind. But beyond the physical benefits, mountain walks can be a powerful metaphor for navigating life’s changes.

Science tells us that spending time in nature reduces stress hormones, lowers blood pressure, and improves mood. The fresh air increases oxygen intake, boosting energy levels and enhancing mental clarity. Walking itself is a low-impact exercise that strengthens your cardiovascular system and muscles.

As you walk through the mountains, you’ll experience varying gradients and directions. Just like in life, the path isn’t always straight or easy, but each twist and turn helps build strength and resilience. You learn to adapt, to keep moving forward, and to find joy in the journey.

At the Embrace Change Mini-Retreat we will discover how these walks can help us reconnect with ourselves and gain a new perspective on the changes in our lives. Let the mountains guide you to a place of peace, stability, and renewal.
Details:

🗓️ Dates: 29th-30th June
📍 Location: Giffre Valley
💶 Investment: €250
🔗 Link below to secure your spot today!

Let’s walk this path of transformation together. 🌿
https://wix.to/pDHJEAB

28/04/2024

An ideal weekend break in the mountains with https://www.inspirewellbeing.fr/embracechange

Are you in need of some me time?
Or just looking to take a break away from the daily routine?
This short break in a picturesque corner of the Northern French Alps could be for you:
https://www.inspirewellbeing.fr/embracechange

20/07/2023

Today was a gentle half day circular walk from Les Carroz to the old quarter in Arâches, following woodland paths and through Alpine pastures with multiple view points along the way. Not forgetting the wild flowers and abundance of butterflies.

18/07/2022

Our yoga week day 5 walk was an all day outing to see and cool in the many waterfalls and water courses in the Sixt nature reserve.

16/07/2022

Day 2 of our yoga and mountain walking week took us to the anticlinal limestone paving of Les Grandes Platieres. A very special place dating back 35 million years giving off so much earth energy 🙏

16/07/2022

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTMxMTQwNDM4MjE0Nzk1?igshid=MDJmNzVkMjY=

See Instagram ‘Yoga week’ highlights from 360 Sun and Ski - La Ruche ()

15/03/2022

Strange light thus morning! 🤔

12/11/2019

A lovely crisp afternoon for an autumn walk in the snowy Alps

05/10/2019

We organise tailor-made guided tours for small groups from 2-4 day treks to the world famous .
We recently completed its "northern" section from Courmayeur, Italy through Switzerland and back into France, finishing in Chamonix. 8 days to walk 112 kms and accumulated elevation gain of 6400 m, staying in mountain huts (refuges), inns and hotels.
Contact us for a personalised quote or itineraries.

29/07/2019

Tour du Mont Blanc v.2 part 1: Les Houches - Courmayeur

22/05/2019

It's not too late if you would like a break away from it all! We still have availability on both of our themed walking weeks. Contact us for details.