Samantra Yoga

Samantra Yoga Hi, my name is Sammy I have been teaching yoga 🧘🏼‍♀️ for 16 years. Let me help you be calm One to one teaching can address your personal needs.

I concentrate on Yoga and it's principles, but call upon my experience in other sporting areas to enhance the class, or one to one, learning experience. Yoga improves posture, balance, strength & flexibility whilst promoting relaxation and calmness. Utilising different techniques, I can help with different ailments such as insomnia, depression, joint problems such as knee, hips, shoulder, and back

& neck problems. Focussing on the breath and relaxation, can help with many health problems such as tension, sleep problems & headaches and also promotes general wellbeing. They can be used to gently start you off, easing you into Yoga, or a general healthy lifestyle, to become part of a regular health plan. I live and work in Exmouth and surround areas like Woodbury, and Budleigh.

21/04/2026

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Exmouth
Exmouth

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