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Curated Cultural, Spiritual, Wellness Retreats to India
(Bringing you Textiles, Crafts, Festivals, Food, Temples, Monuments of India)
NEXT RETREAT: DHARAMSHALA JUNE 2025: https://drive.google.com/drive/u/0/folders/11h534iDuOL9cLxuH4cfEZA6jcMwbpUTg

Meet Shilpa Sharma — Your guide and facilitator for gentle, restorative Yoga practice. Some questions that you may have...
06/05/2025

Meet Shilpa Sharma — Your guide and facilitator for gentle, restorative Yoga practice. Some questions that you may have are addressed below:
Q: What's yoga practice going to achieve in 7 days?
A: It will kick-start the process of teaching your body the techniques to rest and recharge, thereby beginning the process of healing.
Q: How will she work with you on this aspect in Dharamshala?
A: By gently teaching the methods (that you can implement at home) of resting your body in asanas using props such as scarves and cushions, learning specific breathing techniques to relax and find balance — subtly working in harmony with aspects of Inner Child Work to give your maximum benefits.

Dharamshala, India: 23rd June - 29th June 2025

Today is a very auspicious day in our calendar — Akshaya Tritiya, the day of eternal abundance, and isn’t just about gol...
30/04/2025

Today is a very auspicious day in our calendar — Akshaya Tritiya, the day of eternal abundance, and isn’t just about gold or wealth. It’s about making investments that never diminish.

✨ Special 20% Akshaya Tritiya discount on our DHARAMSHALA RETREAT to mark this day. Book your place Today! Gift yourself the wealth of wellness on this very auspicious day.

🌿 Health, like faith, grows when nurtured with intention.

The Wellness approach we apply to our Wellness-focussed Retreats is to integrate Inner Child Awakening practices with th...
29/04/2025

The Wellness approach we apply to our Wellness-focussed Retreats is to integrate Inner Child Awakening practices with that of gentle Yoga.

Inner Child Work is not a recent discovery. Ancient Indian wisdom has long spoken of this. In the Upanishads, the "Antar Bala" — the Inner Child — is honoured as the original, pure spark of consciousness before the mind's conditioning. Practices like Balakrida Yoga (the yogic state of childlike play and surrender) and the tender stories of baby Krishna, who embodies innocence and divine joy, remind us that spiritual liberation begins not by becoming more, but by returning to our essence.

We remind ourselves and our group that Yoga is not just asana — it is a connection between the body and soul. Keeping this in mind, we delve into gentle yet powerful asanas and pranayama (breathwork) practices during the Retreat.

Movement softens the defences of the adult mind, breath steadies the emotional currents, and Inner Child Work (using Nature-based intervention methods) tenderly clears the forgotten wounds, creating space for authentic joy and profound healing.

If this sounds like what your body, mind and soul need, then Message us to join our next retreat in Dharamshala.

Meet Pasna Sallis — Your guide and facilitator for Inner Child Work. Some questions that you may have are addressed bel...
29/04/2025

Meet Pasna Sallis — Your guide and facilitator for Inner Child Work. Some questions that you may have are addressed below:

Q: Why do you need to work on your Inner Child, you ask?
A: In the fast-paced dance of adult life, many of us carry unseen imprints from the tender years of our becoming. These early experiences — joyful, painful, forgotten — silently shape our choices, our relationships, and even the way we meet ourselves on the mat. We invite you into the profound journey of Inner Child Awakening — a method that lovingly reopens the gates to the untouched innocence, creativity, and deep wisdom within you.

Q: How will she work with you on this aspect in Dharamshala?
A: At this retreat, we aim to go beyond traditional yoga practice. Through guided sessions, emotional release techniques, and heart-centred inquiry, we reconnect you with the vibrant inner life you were born to live.

Dharamshala, India: 23rd June - 29th June 2025

Stillness is on my mind. In Dharamshala amidst nature. If you want to join us on this 7-day wellness break, then message...
29/04/2025

Stillness is on my mind. In Dharamshala amidst nature.
If you want to join us on this 7-day wellness break, then message us.

Next Wellness Retreat Location: DharamshalaDates: 23rd June - 29th June 2025Small Groups-Gentle & Restorative Yoga Pract...
26/04/2025

Next Wellness Retreat Location: Dharamshala
Dates: 23rd June - 29th June 2025

Small Groups-Gentle & Restorative Yoga Practice; Inner Child Awakening Practice; Kirtan-Chanting; Vegetarian Food; Beautiful Cottages set amidst nature; Visits to Monasteries & Ancient Temples. Led by Shilpa & Pasna.

Message to know more.

Come to India for the Chai & the Chants and Stay for the Transformation.
10/04/2025

Come to India for the Chai & the Chants
and
Stay for the Transformation.

Travelling East... for Culture, for Wellness and for SpiritualityIf you've been looking to travel to India for a holi...
08/04/2025

Travelling East...
for Culture, for Wellness and for Spirituality

If you've been looking to travel to India for a holiday, and are struggling with the idea of organising the trip, then please speak to us.

Allow us to introduce us to you over the next few weeks. We would love to answer any queries, any doubts that you may have regarding travelling to India.

Let's talk!

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