Amy G - Pilates & FitSteps instructor

Amy G - Pilates & FitSteps instructor Modern Pilates teacher, Dance & Fitsteps instructor. Visit www.godsmark.co.uk/fitness Amy is a Modern Pilates (level 3) instructor teaching group & 1:1 sessions.

She trained with The Professional Fitness & Education in 2012. Modern Pilates is remedial and can improve your posture, balance core and back strength. Amy has also been teaching Aerobics since she did her Exercise to Music qualification in 2007, she now teaches dance in Schools and Fitsteps! The Strictly Come Dancing themed dance class for adults who love to watch the show and give it a go! She i

s also level 3 qualified in teaching exercise to the older adult and is working towards her level 3 in teaching exercise to Pre & Post Natal clients. FitSteps Classes:- Mondays at 6pm at The Welcome Hall, Ilkeston & Wednesdays at 10am at Ebenezer Church Hall, Heanor Road. Both £4. Pilates Classes:- Tuesdays at 6pm at St Thomas Church Hall, Regent Street and Thursdays at 8pm on at Ebenezer Church Hall, Heanor Road. Please visit www.godsmark.co.uk/fitness for more information.

29/04/2025

Well that was warm class tonight 😮‍💨💪🏻
You all did brilliant - well done 🤗🧡

💪🏻💜Classes this week with meCome along, no need to book! 🤗‼️Gemma is covering Wednesday’s Strength & balance class for a...
28/04/2025

💪🏻💜Classes this week with me
Come along, no need to book! 🤗

‼️Gemma is covering Wednesday’s Strength & balance class for a few weeks as I’m working through my Level 4 COPD course 📚 (thank you Gemma 🙏🏻)

Have a great week! Amy 😎

Classes this week 🤗💪🏻💗 I hope you had a lovely Easter 🐣 ‼️Please note, Movement to music in Beeston isn’t on this week -...
22/04/2025

Classes this week 🤗💪🏻💗

I hope you had a lovely Easter 🐣

‼️Please note, Movement to music in Beeston isn’t on this week - back on next week with Gemma 🙂

18/04/2025

Great to see you all at classes this week 🧘‍♀️💪🏻🥰
No class Easter Monday 🐣
Have a lovely Easter weekend.
See you Tuesday at 6pm🧘‍♀️Amy 🩵

Classes this week (w/c 14th April)Limited classes next week 🐣 Have a good week 💜🤗💗
14/04/2025

Classes this week (w/c 14th April)
Limited classes next week 🐣
Have a good week 💜🤗💗

09/04/2025

Heads up - the hall may be a little cooler as there are boiler issues so maybe bring an extra jumper tomorrow for Pilates 🧘‍♀️
The floor problem is sorted though 👍🙂

08/04/2025

Great to see you all at Pilates tonight 🙂🧘‍♀️
You did great 💪🏻
Hope you feel stretched, toned & relaxed 😌💛

Classes this week 💜Come and enjoy these lighter evenings and come along to Pilates tonight at 7.15pm 🧘‍♀️ all welcome 🤗
07/04/2025

Classes this week 💜
Come and enjoy these lighter evenings and come along to Pilates tonight at 7.15pm 🧘‍♀️ all welcome 🤗

Come and get your final Pilates fix for the week or come along to Strength & balance with me this morning 🧘‍♀️💕💪🏻
03/04/2025

Come and get your final Pilates fix for the week or come along to Strength & balance with me this morning 🧘‍♀️💕💪🏻

31/03/2025

"Don't fall for poor technique! At Modern Pilates, we teach instructors the right way to ensure safety and effectiveness in every movement."

It is extremely sad that the health and fitness Industry has teachers who are teaching movements like these!

The skill of the teacher to be able to change their teaching position, observe, praise but also correct where necessary using appropriate techniques. Offering adaptations, modifications, progressions and alternatives is 100% necessary.

Classes this week 💕🙂Make the most of these lighter evenings and come along to Pilates tonight at 7.15pm 🧘‍♀️
31/03/2025

Classes this week 💕🙂

Make the most of these lighter evenings and come along to Pilates tonight at 7.15pm 🧘‍♀️

‼️Please note - this class is at 11.15am today instead of 11.30 as there’s a big meeting in after us ‼️see you then 💜
27/03/2025

‼️Please note - this class is at 11.15am today instead of 11.30 as there’s a big meeting in after us ‼️see you then 💜

25/03/2025

Great to see you all at Pilates 🧘‍♀️
You did brill
Hope you feel stretched & relaxed 💕
See some of you on Thurs at 10am. Have a great week 🙂

24/03/2025

Great to see you all at Pilates tonight - you worked hard but we also relaxed ☺️
If you want a relaxing way to end your Monday, come along! 7.15pm-8.15pm 🧘‍♀️ at trowell parish hall 🙂

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Ilkeston

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