She trained with The Professional Fitness & Education in 2012. Modern Pilates is remedial and can improve your posture, balance core and back strength. Amy has also been teaching Aerobics since she did her Exercise to Music qualification in 2007, she now teaches dance in Schools and Fitsteps! The Strictly Come Dancing themed dance class for adults who love to watch the show and give it a go! She i
s also level 3 qualified in teaching exercise to the older adult and is working towards her level 3 in teaching exercise to Pre & Post Natal clients. FitSteps Classes:- Mondays at 6pm at The Welcome Hall, Ilkeston & Wednesdays at 10am at Ebenezer Church Hall, Heanor Road. Both £4. Pilates Classes:- Tuesdays at 6pm at St Thomas Church Hall, Regent Street and Thursdays at 8pm on at Ebenezer Church Hall, Heanor Road. Please visit www.godsmark.co.uk/fitness for more information.
