Mark Ireland Athletic Performance

Mark Ireland Athletic Performance was founded in 2014 after amassing over a decade in professional sport . Being a professional rugby player for 13 years has given Mark the invaluable experience of working alongside world class athletes and coaches developing his knowledge first hand within strength and fitness work. Mark has combined this knowledge, with his love for structured weight training an

d intense conditioning sessions to enable clients to attain and exceed their health and fitness goals. Hard work, determination and a willingness to learn are attributes that Mark has stuck to throughout his sporting and professional training career and something he demands from those who choose to work with him.