PT Jon V Williams

02/01/2026

☝️ The Rocks on Socks are here. ☝️

Fullsterkur (Dritvík edition) Socks. 💪

Sizes 7-11 (However Im a size 12 and it fits me well)

🔗 Link in bio 🔗



Do you like funky Socks?

01/05/2025

Brushing off the stone lifting Dust.

What better place than Jeju Island below South Korea 🇰🇷

Its been a fantastic experience here.

Stone lifting used to be quite a big thing here but now there’s very little knowledge about the stones or stone lifting at all.

Big thanks to Jim (Jesus power) Compton for wanting to do a Strengthtrip here.

I just wanted to mention for helping me out with some preparation. Big thanks 🙏

20/03/2025

My stone lifts from my last Strengthtrip.

StoneLifting is definitely feeling better!

💪

30/07/2024

Then there was Dritvík!

The boys did great, got Half strong off the floor for the first time. (100kg stone)

pressed Amlódi overhead (54kg stone)

And myself got a feel for Half strong after my hip resurfacing 😃

💥 athlete www.ifstrongwear.com/jonvalgeirwilliams 15% off with code VikingWSM💥⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⚡️ Get your wrist wraps and hip circle at www.valgeirstrengthtrips.com or DM me! ⚡️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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www.valgeirstrengthtrips.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

12/07/2023

Last Strengthtrip was filled with great banter, good people and brilliant food (even tho the fermented shark 🦈 wasn’t for everyone 😅)

I’m going again in August and looking forward to it.

We will be visiting some stones that haven’t been lifted before in a Strengthtrip.. so keep your eyes peeled 👁️👁️



www.valgeirstrengthtrips.com

03/07/2023

💪 #ᴛʙᴛ meeting great and strong people! 💪



Surround yourself with likeminded people!



www.jonvwilliams.com

05/06/2023

this is the place to be😝🤘

Iceland next weekend 🇮🇸
www.Valgeirstrengthtrips.com💪

🌴 ❤️

28/04/2023

People always ask me about my second name Valgeir - so now you know 😊

Check my website for summer trips to Iceland 🇮🇸

Shop- wrist wraps and hip circles 💪

Online programs and training 🏋️‍♂️

www.Valgeirstrengthtrips.com ✈️🌋

🇮🇸

19/03/2023

Getting ready for a busy summer 🤩💪😁
4 Strengthtrips to 🇮🇸
Fitness festival in 🇩🇪
Summer holiday 👪🌴🌞🐚

☀️ #💪

11/03/2023

Erik is getting stronger and stronger 💪😁🇮🇸💥

His next Strongman competition will be in July 🔥😍

❤️

01/03/2023