Personal Best

Personal Best Personal Training, fitness and Yoga classes to look after your wellbeing. Since then, I have been teaching Hatha, Vinyasa and Yin classes.

I am Yoga teacher, Personal Trainer and fitness class instructor with more than a decade of experience, working with various body types, injuries, age groups and conditions. I run, cycle, weight lift, paddle board, wild swim and hill walk regularly and exercise is my passion. I have practiced yoga for over 25 years and qualified as a Yoga teacher in Rishikesh, India “the home of Yoga”, 5 years ago

. I am passionate about the mental and physical benefits to be gained through a regular exercise and yoga practice. With years of experience working as a Personal Trainer and class instructor, I offer a considered and informed class environment. Modifications and alternative exercises and yoga poses are provided for all abilities; using my deep understanding of the human anatomy and experience gained through years of teaching.

Delighted to be teaching yoga on the beach for the solstice celebration…
01/06/2026

Delighted to be teaching yoga on the beach for the solstice celebration…

31/05/2026
27/05/2026

Weekly Weekend Beach Yoga is Back 🌊🧘‍♀️
Join us on Nairn Beach for movement, meditation and mindful connection with nature. Breathe with the sea air, move with the rhythm of the waves and leave feeling grounded, calm and present.
A beautiful way to start your weekend and reconnect with yourself outdoors.
To find out more or book your space, message Laura on 07792332358 ✨

✨🌕 BLUE MOON BEACH YOGA & MOON DIP 🌕✨ In collaboration with KG Scotland, we are delighted to invite you to a very specia...
19/05/2026

✨🌕 BLUE MOON BEACH YOGA & MOON DIP 🌕✨
In collaboration with KG Scotland, we are delighted to invite you to a very special evening at Nairn Beach featuring gentle flow beach yoga followed by a magical moon dip beneath the beautiful Blue Moon sky 💙💫
Take time to slow down, breathe deeply, connect with nature and embrace the wild beauty of the beach at night with an amazing community around you.
This year KG Scotland is proud to be raising money for Blue Space Highland and, as this is a charity event, all payments are non-refundable.
Event Details
📆 Saturday 30th May 2026
📍 Nairn Beach
⏰ Beach Yoga — 9:45PM–10:15PM
30 minute gentle flow session | £7
Book directly with Laura
📱 07792 332358
📣 Safety briefing — 10:20PM
⏰ Blue Moon Dip — 10:30PM
👛 £5 Donation to Blue Space Highland via booking with KG Scotland
‼️ Sign-up is required ‼️
Important Notes
💙 You must have completed the KG Intro to Cold Water session OR have relevant cold water experience (including full kit) to take part in the dip
💙 Please wear something blue if you can 🩵
💙 Got questions? Don’t hesitate to get in touch
We cannot wait to welcome you all for a beautiful evening under the moonlight ✨
With love,
Laura Ross (Personal Best) & KG Scotland 💙
Please Bring
For Yoga
🩵 Yoga mat or towel for laying on the sand
💙 Weather-appropriate clothing that you can move comfortably in
🩵 A willingness to embrace nature and all it brings us on the night
For The Moon Dip
💙 Swimwear
🩵 Footwear suitable for dipping
💙 Swim float
🩵 Wetsuit gloves
💙 Dryrobe
🩵 Hot drink & snack

Join me this week for men’s yoga at the seaman’s hall to help care for your body and mind through mindful movement and b...
13/05/2026

Join me this week for men’s yoga at the seaman’s hall to help care for your body and mind through mindful movement and breath. Beginners welcome 🙏🏻

This is a free weekly beginner class for men supported by Blue Space Highland, Greenhive and the Haventus Ardersier Port Community Fund. Donations are welcome to support the class.

Feeling like a good stretch? Join me for men’s yoga this Thursday 6pm…
11/05/2026

Feeling like a good stretch? Join me for men’s yoga this Thursday 6pm…

This is a free weekly beginner class for men supported by Blue Space Highland, Greenhive and the Haventus Ardersier Port Community Fund. Donations are welcome to support the class.

🔥 NEW VINYASA FLOW CLASS 🔥Flow into the weekend with energy, movement and breath. Join me every Friday 12–1pm at Highlan...
11/05/2026

🔥 NEW VINYASA FLOW CLASS 🔥
Flow into the weekend with energy, movement and breath. Join me every Friday 12–1pm at Highland Yoga Collective for a fiery Vinyasa Flow designed to build heat, strength and mobility while helping you reset and recharge for the weekend ahead.
Expect dynamic sequences, breath-led movement and a strong flowing practice that will leave you feeling energised, focused and uplifted. Best suited to those who enjoy a more dynamic style of yoga.
Fridays | 12–1pm
Book now at www.highlandyogacollective.co.uk

Comfort zones are cosy… but nothing grows there.Yesterday Jonny and I took on the 50 Mile Moray Coastal Trail Ultra from...
10/05/2026

Comfort zones are cosy… but nothing grows there.
Yesterday Jonny and I took on the 50 Mile Moray Coastal Trail Ultra from Findhorn to Cullen — 50 tough, beautiful miles of digging deep, putting one foot in front of the other, and embracing every high and low along the way.
We crossed that finish line smiling, loving life, proud of our effort… and somehow still found a sprint finish!
What stood out most was the incredible support — amazing runners cheering each other on, fantastic marshals and volunteers, spectacular coastal scenery, and perfect weather that made every mile even more special.
A reminder that when you step outside your comfort zone, you often discover just how strong, capable, and alive you really are.
Do the thing that challenges you — your finish line might be your greatest reward. 💛🏃‍♂️🏃‍♀️🌊☀️

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