Kaizen Gunns Karate Club

Kaizen Gunns Karate Club We are a family run karate club called Kaizen Gunns which is apart of Kaizen Central Karate Federation. How will you benefit from Karate?

We are a family run karate club called Kaizen Gunns which is a part of Kaizen Central Karate Federation. Kaizen Gunns is run by three Sensei's (instructors);

Paul Gunn - European Judge
Kerry Gunn - 2 x English & 5 x British Champion
Dean Gunn - English & British Champion

Classes are open to adults and children of any experience level. Karate provides its practitioners with not only the ability t

o protect them in the event of a violent attack, but also has a number of other psychological and physiological benefits:

Self-awareness
Flexibility
Co-ordination
Confidence
Muscular Strength
Agility
Balance
Cardiovascular fitness

Karate enhances the male physique as with a women's figure. It enhances the body’s cardiovascular capacity and improves the blood circulation therefore contributing to a healthier life style. Karate can be made fun and enjoyable through training drills encouraging all children from ages 6 – 16 to participate.

12/06/2026

Unfortunately, due to personal circumstances, there will be no class tomorrow (Saturday 13th). Classes will resume as normal next week. Thank you for your understanding.

Today, we attended the KDF Open with a small team of four competitors and achieved an excellent set of results: one gold...
03/05/2026

Today, we attended the KDF Open with a small team of four competitors and achieved an excellent set of results: one gold, one silver, and three bronze medals. We are incredibly proud of the entire team—each individual performed to the best of their ability, and their efforts were rewarded with well-deserved medals.
🥇🥈🥉🥉🥉

07/04/2026

Starting from next week (Tues 14th) the higher grades class will be moving from Saturdays to Tuesdays 7.30pm to 8.30pm.

Well done to everyone to graded today and thank you to Adam and Hayley for helping out 🥋👊
21/03/2026

Well done to everyone to graded today and thank you to Adam and Hayley for helping out 🥋👊

New year, new hall, new times.Happy new year, tomorrow (6th Jan) we have our first class in our new hall and at new time...
05/01/2026

New year, new hall, new times.

Happy new year, tomorrow (6th Jan) we have our first class in our new hall and at new times.

See you all there 🥋👊

We hope that you all had a good Christmas.Just a reminder that classes start again next week on Tuesday 6th January. We...
29/12/2025

We hope that you all had a good Christmas.

Just a reminder that classes start again next week on Tuesday 6th January. We will also be in our new hall and our class times have changed (details below).

New address:
Gidea Park & Romford Cricket Club
The Club House
Main Road
Gidea Park
Romford
RM2 6NP

New times:
Any Grade Classes -
Tuesdays 6.30pm to 7.30pm
Saturdays 10am to 11am

Higher Grade Classes -
​​ Tuesdays (Spring and Summer Only) 7.30pm to 8.30pm
​ Saturdays (Autumn and Winter Only) 11am to 12pm

We are looking forward to seeing you all back in the new year 👊

Well done to everyone who graded today 👏 🥋👊
29/11/2025

Well done to everyone who graded today 👏 🥋👊

Today we took 4 students to the Harlow invitational karate competition and came away with 1 Gold and 3 silver medals 🥇🥈🥈...
09/11/2025

Today we took 4 students to the Harlow invitational karate competition and came away with 1 Gold and 3 silver medals 🥇🥈🥈🥈.

Kata results:

Summer performed a strong kata and came away with 2nd place.🥈

Angelo also came 2nd and missed out on 1st by 0.1 of a point.🥈

Kumite results:

Hayley fought hard but unfortunately was in a very tough group. She was the smallest (and most likely also the youngest) in her group but only lost by 1 point.

Daniel also fought hard from start to finish. Never giving up Daniel came away with a well-deserved silver medal. 🥈

Summer was on fire today, building on her strong kata performance from earlier in the day. Summer won her group with ease and came away with a 1st place trophy🏆

Massive well done to everyone who graded today and thanks to Hayley for lending a hand 👏
12/07/2025

Massive well done to everyone who graded today and thanks to Hayley for lending a hand 👏

Address

Gidea Park & Romford Cricket Club, The Club House, Main Road, Gidea Park
Romford
RM26NP

Opening Hours

Tuesday 7:30pm - 8:30pm
Saturday 12pm - 2pm

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