Kaizen Gunns Karate Club

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Kaizen Gunns Karate Club We are a family run karate club called Kaizen Gunns which is apart of Kaizen Central Karate Federation. How will you benefit from Karate?

We are a family run karate club called Kaizen Gunns which is a part of Kaizen Central Karate Federation. Kaizen Gunns is run by three Sensei's (instructors);

Paul Gunn - European Judge
Kerry Gunn - 2 x English & 5 x British Champion
Dean Gunn - English & British Champion

Classes are open to adults and children of any experience level. Karate provides its practitioners with not only the ability to protect them in the event of a violent attack, but also has a number of other psychological and physiological benefits:

Self-awareness
Flexibility
Co-ordination
Confidence
Muscular Strength
Agility
Balance
Cardiovascular fitness

Karate enhances the male physique as with a women's figure. It enhances the body’s cardiovascular capacity and improves the blood circulation therefore contributing to a healthier life style. Karate can be made fun and enjoyable through training drills encouraging all children from ages 6 – 16 to participate.

11/10/2026

Upcoming Class Schedule Changes

Please note the following changes to the upcoming class schedule:

* Tuesday 13th: Additional higher-grade class, 7:30 pm–8:30 pm.
* Saturday 17th: No class.
* Tuesday 20th: Additional higher-grade class, 7:30 pm–8:30 pm.
* Tuesday 27th: No class.

Sorry for any inconvenience that this may cause.

20/09/2026

Today we took a small group of competitors to the Ishinryu Invitational, and we couldn’t be prouder of the effort, determination and sportsmanship shown by everyone who stepped onto the mat.

🥋 KATA

👏 **Angelo – 5th Place**
Angelo put in a strong performance, narrowly missing out on a medal. A great effort!

🥇 **Daniel – 1st Place!**
A fantastic performance from Daniel to take the top spot!

👨‍👩‍👧 PARENT & CHILD PAIRS KATA

We entered two teams in the Parent & Child Pairs Kata category, with both teams competing together in this event for the very first time.

👏 **Summer & Daniel – 5th Place**
A strong performance from Summer and Daniel, just missing out on a medal. An excellent effort for their first time competing in a pairs kata category!

🥉 **Hayley & Sensei Kerry – 3rd Place!**
A brilliant performance from this pair to secure a well-deserved bronze medal!

👊 KUMITE

👏 **Hayley – 5th Place**
Hayley fought hard and showed great determination, narrowly missing out on a medal.

🥉 **Summer – 3rd Place!**
Another fantastic performance from Summer to bring home a bronze medal!

Most importantly, a huge congratulations to ALL of our competitors! Every single one gave their best, supported each other and represented the club brilliantly.

With our Parent & Child pairs competing together for the very first time, we’re especially proud of the confidence, teamwork and determination they showed. 👏

A massive well done to everyone — we’re incredibly proud of you all! ❤️🥋

**Keep training, keep learning and keep pushing forward!** 👊

A huge well done to all of our students on your grading tonight! 👏🎉Your hard work, dedication, and determination have re...
07/07/2026

A huge well done to all of our students on your grading tonight! 👏🎉

Your hard work, dedication, and determination have really shone through. Every step forward is something to be proud of, and we're so proud of everything you've achieved.

Keep up the fantastic work—we can't wait to see what you accomplish next! 🌟🥋

20/06/2026

Normally, we close throughout August; however, this year we will be operating a slightly different schedule.

Classes will continue as normal until the end of July. During August, we will be closed for two weeks only (week commencing 3 August and week commencing 10 August).

For the remainder of the month, classes will run on a booking-only basis. If no bookings are received for a session, that class will not take place.

Please note that there will be no monthly membership fees in August. Instead, all classes will be charged on a pay-per-lesson basis.

To book a place, please contact me via WhatsApp or email at [email protected].

12/06/2026

Unfortunately, due to personal circumstances, there will be no class tomorrow (Saturday 13th). Classes will resume as normal next week. Thank you for your understanding.

Today, we attended the KDF Open with a small team of four competitors and achieved an excellent set of results: one gold...
03/05/2026

Today, we attended the KDF Open with a small team of four competitors and achieved an excellent set of results: one gold, one silver, and three bronze medals. We are incredibly proud of the entire team—each individual performed to the best of their ability, and their efforts were rewarded with well-deserved medals.
🥇🥈🥉🥉🥉

07/04/2026

Starting from next week (Tues 14th) the higher grades class will be moving from Saturdays to Tuesdays 7.30pm to 8.30pm.

Well done to everyone to graded today and thank you to Adam and Hayley for helping out 🥋👊
21/03/2026

Well done to everyone to graded today and thank you to Adam and Hayley for helping out 🥋👊

New year, new hall, new times.Happy new year, tomorrow (6th Jan) we have our first class in our new hall and at new time...
05/01/2026

New year, new hall, new times.

Happy new year, tomorrow (6th Jan) we have our first class in our new hall and at new times.

See you all there 🥋👊

We hope that you all had a good Christmas.Just a reminder that classes start again next week on Tuesday 6th January. We...
29/12/2025

We hope that you all had a good Christmas.

Just a reminder that classes start again next week on Tuesday 6th January. We will also be in our new hall and our class times have changed (details below).

New address:
Gidea Park & Romford Cricket Club
The Club House
Main Road
Gidea Park
Romford
RM2 6NP

New times:
Any Grade Classes -
Tuesdays 6.30pm to 7.30pm
Saturdays 10am to 11am

Higher Grade Classes -
​​ Tuesdays (Spring and Summer Only) 7.30pm to 8.30pm
​ Saturdays (Autumn and Winter Only) 11am to 12pm

We are looking forward to seeing you all back in the new year 👊

Address

Gidea Park & Romford Cricket Club, The Club House, Main Road, Gidea Park
Romford
RM26NP

Opening Hours

Tuesday 7:30pm - 8:30pm
Saturday 12pm - 2pm

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