12/09/2026
🍀🍀Good luck to all those competitors who are brave enough to be facing the dragon tomorrow🐉🐉
🏴🏴🏴Wales Ironman 2026 🏴🏴🏴
It’s a massive achievement just to make the start line after months of planning, preparation and rigours training in all weather.
Never forget that!
IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby.
It covers a total distance of 140.6 miles (226.3 km), broken down into three distinct disciplines not forgetting the cut off times😬
🏊 Swim: 2.4 miles (3.8 km) sea swim held in Carmarthen Bay off Tenby's North Beach, completed in two loops with an Aussie exit.
🚴 Bike: 112 miles (180 km) rolling and demanding cycle course across the Pembrokeshire countryside, featuring significant elevation and iconic climbs like Saundersfoot.
🏃 Run: 26.2 miles (42.2 km) full marathon split into four laps finishing through the medieval streets and beachfront of Tenby
With world-renowned spectator support and epic courses, this is the race that legends are made of.
Hosted in the charming Welsh seaside village of Tenby, Pembrokeshire, athletes leave as friends in this unique, inviting and truly special destination nicknamed the "Iron Town".
🍀pob lwc i gyd. Good luck all 🍀
👏👏👏👏👏👏👏👏👏👏👏👏👏👏