Jeanne Hampshire Life Spheres

02/08/2025

Beautiful description of 3 energy centres, thank you ###

THE THREE CAULDRONS OF INSPIRATION...

LOWER… THE CAULDRON OF WARMING
Located in the belly, the Cauldron of Warming also called the Cauldron of Simmering or Incubation, is our grounding in this world and supports the physical foundation for the incarnation of our soul. It gives us roots, stability, endurance, vitality, and structure for physical life. It generates and contains the heat that maintains physical life. Along with survival instincts, it connects us with the vital energy of the Earth. It incubates verse and is physically creative and procreative. It is a source of sensory pleasure. The Cauldron of Warming provides the physical foundation for the other Cauldrons of Soul.
Related primarily to our Earth’s connection, it supports the flowering of everything earthly. It reminds us that we are of the Earth, as well as an expression of the Divine in matter.
As the foundation for our physical life, the Cauldron of Warming needs everything we ordinarily think of for physical survival: clean and healthy food, air, and water, as well as protection from detrimental energies and actions of others. Attending to our physical health serves our spiritual development. Since no two physical bodies are the same, we need to pay attention to what our own body (and Cauldron) is telling us in terms of its diet, activity, and other needs; and by advocating for clean air, water, and soil on which it depends.

MIDDLE… THE CAULDRON OF VOCATION
Located in the chest, the Cauldron of Vocation has also been called the Cauldron of Movement or of Yearning. It helps to remember that the word “vocation” does not mean a job or career in the social and external way we use it today, but it refers to a calling – a yearning we feel from within toward some action or purpose. It helps us be aware of the deep yearning that is the call of the soul and is, also, our social connection. The Cauldron of Vocation has a function of relationship between inner and outer realities, where we become conscious of the emotional world through our and others’ responses, and where we seek to harmonize polarities. It seeks harmonious integration, complementarity, or unification.
It responds to and generates all manner of emotions and, thus, it reflects changes in the environment as well as in our inner landscape. This allows for filling and emptying, receiving and rejection that are signs of emotional and social health.
This cauldron reminds us that we exist in relationship, and that we have a Divine calling. Not only does a part of us live in others, but we are also of both earthly and heavenly realms. Thus, this cauldron is a connecting link between the Cauldron of Warming and the Cauldron of Knowing and is, thus, a harmonizer of Earth and Sky, as well as inner and outer.
Because it involves relationship, it is aware of polarities and dualities, and seeks to harmonize them.

UPPER... THE CAULDRON OF KNOWING
Located in the head, the Cauldron of Knowing is also called the Cauldron of Wisdom or of Knowledge. It is our source of vision and inspiration (imbas), and it distributes to each of us our gifts, the skills of which are left for us to develop. It contains not only that which we learn, but it is also the repository of our ego-consciousness. Its wisdom develops out of consciousness, knowledge, and perspective.
This cauldron can be visualized as connecting us to a Divine Star from which we draw inspiration and perspective. It reminds us that we are of the Divine, and that part of us lives in the heavens.
The Cauldron of Knowing needs both mundane information (learning and the evaluation of truth), as well as inspiration and vision. The fruit of genuine learning is a higher, deeper, and broader perspective that gives meaning to knowledge. In addition to such learning, this cauldron is also fed by contemplation and meditation.

30/07/2025

More on the intricate wonder of the body…###

𝗣𝗲𝗿𝗶𝗰𝗮𝗿𝗱𝗶𝘂𝗺: 𝗧𝗵𝗲 𝗛𝗲𝗮𝗿𝘁 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗼𝗿 𝘁𝗵𝗮𝘁 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗢𝘃𝗲𝗿𝗹𝗼𝗼𝗸𝘀
Another article in our organ series has been posted....

In Western medicine, the pericardium is a thin, double-walled sac that surrounds the heart. It helps protect the heart from infection, keeps it in place within the chest cavity, and prevents it from over-expanding when blood volume increases. Beyond these structural and mechanical roles, the pericardium is not considered an organ in its own right and is rarely discussed unless disease or injury affects it.

In Traditional Chinese Medicine (TCM), however, the Pericardium (xīnbāo, also called the Heart Protector) is recognized as a distinct functional system. It is paired with the Triple Burner (sānjiāo) and belongs to the Fire element. The Pericardium shares many qualities with the Heart, but it has a special role: shielding the Heart from emotional and physical harm while helping circulate its influence throughout the body.

Article at: www.qi-journal.com/3435
Follow our FB page to see more.

21/07/2025

Another great article describing the energetic perspective of body balance and health…thank you for nourishment in all ways! ###

𝗧𝗵𝗲 𝗦𝘁𝗼𝗺𝗮𝗰𝗵: 𝗧𝗵𝗲 𝗦𝗲𝗮 𝗼𝗳 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁
In Western medicine, the stomach is a muscular sac in the upper abdomen that mechanically and chemically breaks down food. It secretes acid and enzymes to begin digestion before passing food into the small intestine.
In Traditional Chinese Medicine (TCM), the Stomach (wèi) is seen not only as a physical organ but as a critical energetic center. It is paired with the Spleen as part of the Earth element, forming the foundation of postnatal energy and overall health. Together they are called the "root of later heaven," meaning they sustain all life functions after birth through the transformation of food and drink.
See our full article at www.qi-journal.com/3432

18/07/2025

Also good to practice all Taoist healing sounds, daily… guttural sound Whoo and yellow light for spleen…###

𝗧𝗵𝗲 𝗦𝗽𝗹𝗲𝗲𝗻 𝗶𝗻 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲
In Western medicine, the spleen is a soft, fist-sized organ that sits just below the ribcage on the left side. Its main roles are to filter blood, recycle old red blood cells, and help fight infection as part of the immune system. While it serves useful functions, the spleen is often thought of as non-essential.

In Traditional Chinese Medicine (TCM), the Spleen (pí) is far from a secondary player and is seen as the center of postnatal health... the main organ responsible for transforming food and drink into qì, blood, and other vital substances that nourish the entire body. Together with the stomach, it forms the foundation of digestion and is often called the "root of later heaven," meaning it sustains life after birth.

Read about TCM's spleen at: www.qi-journal.com/3431
Follow Qi Journal on Facebook to see more of our upcoming "organ" series.

12/07/2025

Flow with the kidneys…###

𝗧𝗵𝗲 𝗞𝗶𝗱𝗻𝗲𝘆𝘀 𝗶𝗻 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: 𝗦𝘁𝗼𝗿𝗲𝗵𝗼𝘂𝘀𝗲 𝗼𝗳 𝗟𝗶𝗳𝗲
Another article in our "organ" series has bee posted.

In Western medicine, the kidneys are two bean-shaped organs located in the lower back. Their main functions include filtering waste products from the blood, regulating fluid and electrolyte balance, and producing hormones that help control blood pressure and red blood cell production.

In Traditional Chinese Medicine (TCM), the Kidneys (shèn) are much more than just filters of the blood. They are considered the foundation of life itself, storing the body's essence (jīng), governing growth, reproduction, and aging, and serving as the root of both yin and yang energy in the body. Their strength determines vitality, fertility, and resilience throughout life.

See our full article at www.qi-journal.com/3429

03/07/2025

My favourite teaching quote:
‘A journey of a thousand miles starts with the very first step’…###

☯️ Want to learn Tai Chi? Beginner tips and FAQs. Visit: https://taichidaily.co/pages/tai-chi-for-beginners

29/06/2025

Enjoying the creative flow - have been creating many altars/installations/mandalas recently. This one was inspired by the new moon in Cancer conjunct expansive Jupiter and the exquisite rhythm between heaven and earth for Christian de Sousa’s Pulse+ dance in Totnes. Thank you, neighbour Anne for gifting the fragrant beautiful Philadelphus flowers and petals from your garden. The group were invited to take the intention and group energy suffused petals to their homes, gardens or the land as appreciative offerings. Today, I offered petals to my ‘special spot’ near Haytor on Dartmoor and know they were gratefully received…###

15/05/2025

Thank you Master Mantak Chia - this is exactly what makes me tick! ###

19/03/2025

🙏 thank you ###

Daoist (Taoist) Philosophy and the I Ching Sciences

Daoist philosophy is deeply intertwined with the study of cosmic patterns, energy dynamics, and the natural order of existence. At the heart of these explorations lies the I Ching (Book of Changes), an ancient text that serves as both a divination system and a profound metaphysical framework. The I Ching and related disciplines—including cosmology, astrology, numerology, divination, physiognomy (face reading), and palmistry—reflect Daoism’s holistic approach to understanding the interconnectedness of all things. These sciences are not merely mystical practices but also methodologies for observing, predicting, and aligning human life with the larger rhythms of nature and the cosmos.

The I Ching, one of the oldest known texts in Chinese philosophy, is a system based on 64 hexagrams, each consisting of six broken or unbroken lines representing the interaction of yin (receptive energy) and yang (active energy). These hexagrams provide insight into the dynamic transformations of life, offering a means of interpreting events, decisions, and natural patterns.

Daoist scholars view the I Ching as more than a tool for divination; it is a guide to understanding change as a universal constant. Through its system of hexagrams, the text reflects how all phenomena arise, transform, and return to a state of balance. The Dao (Way) is expressed through these changes, and by studying them, one can better align with life’s natural flow.

TheTaoBlog.com

15/03/2025

Wonderful Master Mantak Chia…always sharing wisdom…###

13/03/2025

Release any fears with the kidney sound ‘chuuuu, chuuu, chuuu…’ into the earth or waters and bring in peaceful energy…###

Kidney-Building Chi Kung in Taoist Practice

Taoist chi kung recognizes the kidneys as the seat of primordial energy and essential for deep meditative and alchemical work. The following practices are central to strengthening kidney every:

1. Lower Tan-t’ien Breathing – Deep abdominal breathing stimulates kidney energy and strengthens core vitality.

2. Standing Meditation – Rooting the body into the earth helps consolidate kidney energy and develop internal power.

3. Microcosmic Orbit Circulation – Moving chi along the Conception and Governing meridians nourishes the kidneys and balances the body’s energetic system.

4. Bone Marrow Washing Chi Kung – A Taoist longevity practice that invigorates kidney energy and strengthens the bones.

5. Kidney Toning Sounds – The Six Healing Sounds practice includes the “Chuuu” sound, which helps release stagnant energy from the kidneys.

Kidney-building chi kung is fundamental to Taoist chi kung and Classical Chinese Medicine, as it preserves ching, strengthens chi, and cultivates shen. These practices help maintain harmony between body, mind, and spirit. Regular training enhances vitality, improves resilience against stress, and deepens internal cultivation. For those seeking longevity and inner power, fortifying the kidneys through chi kung is an essential discipline.

TheTaoBlog.com

25/02/2025

Surprised that I’ve never had a photo taken with my art installations/mandalas - always a first time! This was another astrologically themed creation for last night’s Totnes Dance Collective led by Rosie Perks. As currently there is SO much watery energy in the Astro chart, there was an invitation to breathe love into the golden bowl of sacred water, anoint and ‘send’ to all inner and outer waters. It was a joyous dance…###