22/09/2021
HEALTH AND WELLNESS RETREAT IN LINCOLNSHIRE
29TH - 31ST OCTOBER 2021 - £695 PER PERSON (PLEASE ENQUIRE ABOUT OUR PRICE FOR TWO PEOPLE WILLING TO SHARE ACCOMMODATION)
HOSTED FROM A BEAUTIFUL PURPOSE DESIGNED RETREAT CENTRE BASED IN THE HEART OF LINCOLNSHIRE WHERE LUXURY MEETS ECO (EASILY ACCESSIBLE FROM THE NORTH AND SOUTH)
Following on from the very pleasing success of our first UK retreat in August, here are the dates for our Autumn themed retreat. Autumn is a wonderful time of year, a time for quiet reflection, golden leaves and hunkering down - some say it’s the years last loveliest smile.
Hosted by Helen Bell (BSc) and Dr Sandra McCutcheon with special guests Jenni Herbert, Andy Harris and Leslie Mueller, the focus of this our second retreat, is to empower you with the knowledge and techniques that can help to build up your bodily health, immunity and mental resilience in preparation for the winter months ahead. We promise fun and laughter too. Visit our website to read testimonials from previous guests.
OUR ITINERARY
An introduction to the powerful exercise of ancient China known as Qigong. Based on martial arts principles - this is a slow moving mediation centred on breathing techniques for health and resilience with practitioner Helen Bell BSc.
Nature inspired yoga classes focussing on general health and wellbeing - suitable for men and women, experienced and beginners with Jenni Herbert.
A masterclass on “How to Sleep Soundly” with Dr McCutcheon.
A masterclass on Naturopathy with the focus on diet and holistic nutrition with Jenni Herbert.
A facilated drumming circle with Andy Harris - a magical and fun evening connecting everyone from all walks of life. The power of connection!
A zentangling experience with Dr McCutcheon - well known for its therapeutic effects on the mind.
Discover the therapeutic benefits of “wood whittling” with Leslie Mueller whilst enjoying sitting by the warmth and glow of the circular fire pit. There is something very satisfying about working with wood.
Learn about the wisdom of the Native American talking stick as we explore how to really listen to the voices of our family and friends and therefore improve our relationships with them - hosted by Helen Bell.
A beautifully restorative “forest bathing” experience with Dr McCutcheon.
Masterclass on breathing techniques for health with Dr McCutcheon.
Optional body massages that will make you feel simple amazing .. with Jenni Herbert.
Quintessentially English afternoon tea by the lake.
Free time activities include bathing in your own private wood fired hot tub with a glass of bubbly: snuggling up with a cuddly blanket observing the wild life on the lake whilst sipping tea: going nature based forest walking; wild water swim dip in the lake: observing the twinkly stars as you drift off to sleep in your luxurious super king size snuggly bed or simply read that long overdue book sitting on a bean bag in the KULA dome with its panoramic views across the wide open spaces of the Lincolnshire Countryside.
WHAT’S INCLUDED
Luxury sleeping accommodation in your own private space in the woods where you can observe and listen to the sounds of nature. Choice of super king size bed, or two twin beds with organic, vegan and completely chemical free mattress and pillows.
Your own private hand built wooden shower room and wc. Complementary natural soaps and shampoos included.
A private two person, wood burning stove to keep you warm.
All meals beautifully presented nature inspired vegetarian meals prepared by our on site chef and nutritionist Holly Nelstrop. Be surprised as how good plant based food can taste.
A quintessentially English afternoon tea by the lake on Sunday afternoon alongside as we cuddle up next to the wood burning stove.
Unlimited fresh and loose leaf teas and coffees. Our tea hut that sits on the lake is open 24 hours.
Use of sunset Dias overlooking the countryside, woodland soundscape circle, and KULA dome with its exceptionally high standard of yoga and exercise equipment for private exercise/meditation during free time.
Prices from £695 per person ( please enquire about our staged payment options and “sharing a dome” prices). Fully inclusive of everything - all you need to bring is yourself and then open your heart to discover silence of the mind in this age of noise. We are waiting for you in the forest …
Email www.romancingtheordinary.co.uk or call 07922 878391 to receive a full description of our retreat along with details of how you can pay by instalments too.
