Tone & Poise

Tone & Poise GCSE Dance & community classes in adult ballet, pilates, aerial hoop, aerial sling, sling stretch, seated dance in care homes & workshops.

Examiner for AQA and Stage School (RSL)
Master of Dance in Education, PGCE, QTS, BA (hons) RTS, AIDTA Formerly Claire Tyler Dance, Tone & Poise operates on a freelance basis teaching across private, community, and public sectors of Dance. Claire was trained at The Lorraine Day School of Dance, then studied for a BA(hons) in Ballet Education at The Royal Academy of Dance. This was followed up by a

PGCE in Dance Education also at The Royal Academy of Dance, and in 2022 she gained her Master in Dance Teaching. She can read and write in Benesh Dance Notation

Claire has level 2 Mat Pilates training and likes to incorporate an element of motion into her practice. She has trained as a beginner aerial hoop instructor and finds this a fun whole-body workout. Claire has written articles for the Dance Review - Dance in Education, IDTA - first-hand experience of the Closing Ceremony 2012, and various blogs for Capezio. Claire has taught seated dance in care homes, and hopes to add to this by launching Dance for Parkinson's

Claire examines for AQA and RSL Dance. She wants all GCSE Dance to be available to all as she is aware of arts funding costs in schools, hence offering this as an after-school club. For the Celebration of the Magna Carta Claire Tyler Dance was involved in the production of The Freedom Game hosted at The Royal Albert Hall acting as a Rehearsal Director.

Classes are continuing throughout the summer 🩰👯🤸PLUSTeen intensives, online stretch, family day & adult day 💃🕺🎏Check my ...
08/07/2025

Classes are continuing throughout the summer 🩰👯🤸
PLUS
Teen intensives, online stretch, family day & adult day 💃🕺🎏

Check my socials for discount codes 🤑

Come and join me! https://www.toneandpoise.com/

07/07/2025

I am looking at launching a Kids' Aerial class ages 9-14 years from September on Thursday, 4.20-5.20pm. If you would like information when it goes live, please drop me an email.

[email protected]

05/07/2025

A new favourite… low flow… let me know if you fancy something like this in class

05/07/2025

I love building my knowledge so I can bring more exciting things to my lessons, let me know which ones you fancy trying!

Amazing performances by the GCSE 1st years last night - congratulations 🥳
02/07/2025

Amazing performances by the GCSE 1st years last night - congratulations 🥳

I'm really looking forward to this!Book your family/friends in now for aerial fun, glitter and a picnic.- if there are a...
28/06/2025

I'm really looking forward to this!
Book your family/friends in now for aerial fun, glitter and a picnic.
- if there are any small stalls that want a free pitch in the garden, DM me!
https://www.toneandpoise.com/event-list

I've loved seeing lots of new sign-ups at the new venue!Don't forget, use the code: First1 for a discount on your first ...
27/06/2025

I've loved seeing lots of new sign-ups at the new venue!
Don't forget, use the code: First1 for a discount on your first PAYG class.
Once you're convinced, packages work out cheaper per class.
See you in class!
https://www.toneandpoise.com/book-online

FREE!Come and see what my dancers have done this year.If you're interested in studying GCSE Dance, it's a great way to c...
26/06/2025

FREE!
Come and see what my dancers have done this year.
If you're interested in studying GCSE Dance, it's a great way to chat with me and the dancers about their experiences.
RSVP: https://www.toneandpoise.com/event-list

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Swallowfield

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