Lotusyogabybharti

Lotusyogabybharti Lotus 🪷 Yoga by Bharti is a space to reconnect with your body, calm your mind & restore inner balance.

Through guided sessions focused on breath, flexibility & mindfulness, we help you build strength while embracing peace & holistic well-being.

28/05/2026

Mobility is not just about movement- it’s about freedom. 🌿✨
A flexible and mobile body helps improve posture, reduce stiffness, prevent injuries, and brings ease to everyday life. Through mindful yoga practice, we create strength with flexibility, balance with control, and movement with awareness.
Your body is designed to move- honor it, nurture it, and let it flow. 🧘‍♀️💫
Join us on the journey toward better mobility, healthier joints, and a stronger you.

27/05/2026

Flow is freedom. Mobility is the quiet strength behind every graceful movement. 🌿✨
Guided by dedication, balance, and breath - Lotus Yoga by Bharti.
Bharti Gupta | Yoga Teacher 🧘‍♀️
Indian Yoga Association

23/05/2026

Where mountains touch the sky and yoga touches the soul 🏔️🧘‍♀️
Breathing peace, flowing with nature, and finding balance one pose at a time ✨

🌴✨ Khajura (Dates) in Ayurveda ✨🌴Sweet, nourishing, and full of vitality-dates are considered an ojas-building superfood...
21/05/2026

🌴✨ Khajura (Dates) in Ayurveda ✨🌴
Sweet, nourishing, and full of vitality-dates are considered an ojas-building superfood in Ayurveda. They help strengthen the body, calm Vata & Pitta, and support natural energy and recovery. 🤎
Soaked overnight or blended with warm milk and cardamom, dates become a beautiful daily ritual for nourishment and grounding. 🥛🌿
Remember- true wellness begins with mindful eating, balanced digestion and honoring your body’s needs. 🪷
Which way do you love having dates- soaked, plain or in warm milk? ✨

19/04/2026

“Yoga is the journey of the self, through the self, to the self.” 🧘‍♀️
Turn this journey into your daily discipline.
At Lotus Yoga by Bharti, we help you:
✔️ Build strength
✔️ Find clarity
✔️ Stay consistent
Because real transformation starts within.
📩 Join today Indian Yoga Association

17/04/2026

Discipline. Balance. Results. 🧘‍♀️
At Lotus Yoga by Bharti, we don’t just teach yoga, we build consistency, clarity, and strength that reflects in your daily life.
Show up. Stay committed. Transform. ✨
📩 Book your session now
Indian Yoga Association

15/04/2026

Invest in your body. Upgrade your mind. 🧘‍♀️
At Lotus Yoga by Bharti, every session delivers:
✔️ Stronger body
✔️ Calmer mind
✔️ Better daily performance
Because real wellness shows in your life—not just on the mat.
📩 Book your session today
Indian Yoga Association

14/04/2026

Results. Not just routines. 🧘‍♀️
At Lotus 🪷 Yoga by Bharti, we focus on:
✔️ Stress relief
✔️ Strength & flexibility
✔️ Real mind-body transformation
Train with purpose. Feel the difference.
📩 DM to book your session

14/04/2026

Slow down. Breathe deeper. Become stronger. 🧘‍♀️🪷
This is more than yoga, this is your transformation.
Start today. ✨

27/08/2024

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Where the mountains whisper secrets and the forests sing ancient songs, I find my soul's true home...
05/08/2024

Where the mountains whisper secrets and the forests sing ancient songs, I find my soul's true home...

Address

Laxmi Nagar
Banjar
110092

Telephone

+919953812820

Website

https://lotusyogabybharti-ibaeq.wordpress.com/

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