Senti La Puglia

Senti La Puglia Don’t just visit Puglia, live it!

Have you ever tried Frisa? 🌿🍅Frisa is one of the most authentic symbols of Apulian tradition: a crunchy twice-baked brea...
14/05/2026

Have you ever tried Frisa? 🌿🍅

Frisa is one of the most authentic symbols of Apulian tradition: a crunchy twice-baked bread, simple yet incredibly rich in flavor and history.

Born from the rural cuisine of Southern Italy, it was traditionally prepared by fishermen and farmers because it could be preserved for a long time and transformed into a fresh, nourishing meal with just a few genuine ingredients.

The secret?
First, it’s lightly soaked with water to soften it, then topped with fresh tomatoes, extra virgin olive oil, oregano, and a pinch of salt ✨

Every bite tastes like summer, sunshine, and the sea of Salento ☀️🌊

Frisa is not just a dish… it’s a true Apulian ritual, meant to be enjoyed slowly, perhaps during an outdoor dinner.

🥖 Crunchy on the outside, soft inside
🍅 Simple and authentic ingredients
🌿 The true taste of Puglia

If you visit Puglia, Frisa is one of those experiences you simply can’t miss 🇮🇹

There’s a secret in Puglia you won’t find in books… you learn it with your hands, a smile, and lots of passion 💛In this ...
03/05/2026

There’s a secret in Puglia you won’t find in books… you learn it with your hands, a smile, and lots of passion 💛

In this special cooking class, a lovely Italian grandma will guide you step by step through the magic of handmade orecchiette. Flour, water, and tradition, simple ingredients that turn into pure art thanks to her skill.

Between laughter, stories, and the comforting scent of home, you’ll discover the true heart of Apulian cuisine 🇮🇹

✨ Enjoy an authentic experience
👵 Learn from true keepers of tradition
🍝 Take home not just a recipe, but a special memory

If you love food, traditions, and real experiences… this is the place for you.

📍 Puglia
📩 Message me to book your spot!
📞+39 3792378155

🌿 Experience authentic Puglia, stress free  7 days between crystal clear sea, iconic villages, and real local traditions...
08/04/2026

🌿 Experience authentic Puglia, stress free

7 days between crystal clear sea, iconic villages, and real local traditions… with the best experiences already included.

This is not just a tour: it’s an immersive journey into food, nature, culture, and moments you would never find on your own.

✨ Everything is taken care of: charming accommodations, transfers, guides, and a curated selection of top experiences
🍝 + 3 meals per day and city taxes included

💬 Small groups, authentic vibe, zero stress

📍 Departure from Bari

🚨 LAST AVAILABLE DATE
📅 May 17 – May 23
⚠️ Only a few spots left

👉 Discover more and book here:

https://www.sentilapuglia.com/service-page/puglia-matera-all-inclusive-7d-and-6n

05/04/2026

Time stands still, hands tell the story. ✨

Nonna Giovanna doesn’t just cook… she passes it on.
Each orecchietta is shaped slowly and precisely, turned on the finger just like in the old days.

It’s more than a recipe:
it’s memory, it’s love, it’s home. ❤️

🫵🏻 Come discover our cooking class
📲 Book on WhatsApp +393792378155

Find out more on our website, link in bio

🌿 Sponza la frisa: an ancient Puglian ritual 🌿In Puglia, even the simplest gestures become tradition.  One of the most a...
02/04/2026

🌿 Sponza la frisa: an ancient Puglian ritual 🌿

In Puglia, even the simplest gestures become tradition.
One of the most authentic is this: “sponzare la frisa”.

Before enjoying it, the frisa is lightly moistened with water to soften it… without losing its crispy soul. 💧

And here comes a traditional tool: the sponza frise, the typical terracotta container used to perfectly soak the frise.
A precise gesture, passed down through generations, that holds all the simplicity and wisdom of Puglian culture.

Then comes the topping:
🍅 fresh tomatoes
🫒 extra virgin olive oil
🌿 oregano
🧄 a touch of garlic, if you want

And just like that, a humble dish becomes incredibly rich in flavor and history. ✨

🌞 Summer aromas
🌿 True tradition
🍞 Authentic flavors

✨ We look forward to welcoming you to our dinners to experience this… and much more. 😉

👉🏻 Book on WA: +39 3792378155
Or on our website: www.sentilapuglia.com

🤩𝑷𝒆𝒐𝒑𝒍𝒆 𝒐𝒇 𝑴𝒂𝒓𝒄𝒉🤩❤️ Behind every experience we create, there are smiles, hands kneading, feet dancing, and stories comin...
31/03/2026

🤩𝑷𝒆𝒐𝒑𝒍𝒆 𝒐𝒇 𝑴𝒂𝒓𝒄𝒉🤩

❤️ Behind every experience we create, there are smiles, hands kneading, feet dancing, and stories coming together.

✨ We share simple moments, joy, and a piece of our home.

✨ Our goal is exactly this: to make you feel part of our culture…
and, at the same time, to become part of yours.

✨ Because every experience is an exchange, even before it becomes a memory.

✨ We put our heart into it.
You make it truly special.

🍝💃 Taste, tradition, and rhythm: experience the authentic heart of the South! 💃🍝Would you like to truly immerse yourself...
26/02/2026

🍝💃 Taste, tradition, and rhythm: experience the authentic heart of the South! 💃🍝

Would you like to truly immerse yourself in the traditions of the Salento? We’ve created two authentic experiences for you, perfect to enjoy on their own or to combine for a complete and unforgettable experience ✨

👩‍🍳 Orecchiette Making Class

Get your hands in the dough and learn how to prepare real handmade orecchiette with our nonna, following local tradition. A genuine, convivial, and delicious experience!

👉🏻Orecchiette making class
👉🏻Orecchiette making class + full dinner

💃 Pizzica Dance Class

Let yourself be swept away by the energy of Pizzica Salentina: rhythm, passion, and pure fun.

👉🏻Pizzica dance class
👉🏻Pizzica dance class + full dinner

🔥 Combinable Experiences

Choose the option that suits you best… or treat yourself to the ultimate experience!

👉🏻Combo Orecchiette Class + Pizzica Dance Class

⭐ The Best Combo ⭐

👉🏻Orecchiette class + full dinner + pizzica dance class

👧🧑 Special rates for kids and youth available

🍷 Cooking, dance, togetherness, and tradition everything you need to experience Puglia with all your senses.

📲 Contact & Booking

WhatsApp: +39 379 237 8155

Link: https://tinyurl.com/bdwmshh5
or https://tinyurl.com/bdcmahpu

🌿Discover a hidden side of Ostuni, where nature, spirituality, and timeless landscapes come together, with the soul of O...
14/02/2026

🌿Discover a hidden side of Ostuni, where nature, spirituality, and timeless landscapes come together, with the soul of Ostuni and Puglia. 🌿

🥾Join us for a unique hiking experience through gentle hills and ancient paths leading to the sanctuaries of Ostuni’s patron saints. We will walk along hidden trails immersed in unspoiled nature, breathing in the silence and beauty of the countryside, guided step by step by centuries-old olive trees, the silent guardians of our land. 🌳

🌅As the day fades, we will reach a stunning panoramic cave just in time for sunset. Here, as the sky fills with warm colors, we’ll share a joyful moment together, raising a glass of spritz before saying goodbye.

🍃This is more than a hike, it’s an authentic encounter with the soul of Ostuni and Puglia, meant to be lived, savored, and remembered.🍃

✨ Book your experience and walk where time seems to stand still.

📲 Contact & Booking:

WhatsApp: +39 379 237 8155
Link: https://tinyurl.com/6wx82k5d

Looking for an authentic Italian experience you’ll never forget?Join us for “Pizza & Pizzica”, a unique cultural experie...
11/02/2026

Looking for an authentic Italian experience you’ll never forget?

Join us for “Pizza & Pizzica”, a unique cultural experience where tradition, music, dance, and food come together in the heart of Salento!
💃 Learn the vibrant steps and feel the powerful energy of La Pizzica Pizzica, the traditional folk dance of Southern Italy. Let the rhythm move you as we teach you the basic steps and share the fascinating history behind this passionate dance.
🍕 After dancing up an appetite, we’ll gather together to enjoy a delicious, authentic pizza baked in a traditional woodfired oven. Fresh ingredients, irresistible aroma, and the true taste of Italy shared in great company!

🎶 Feel the rhythm.

🔥 Taste the tradition.

❤️ Live the experience.

Come as a guest, leave as part of the family!

📍 Book your spot now and discover the soul of Salento through music, movement, and mouthwatering pizza!

At this link: https://tinyurl.com/y9v6k82e

📞whatsapp: +39 379 2378155

📧 [email protected]

👉🏻 Are you coming to Puglia and want to experience it like a local?🥾 Walk where time seems to stand still.A sunset hike ...
07/02/2026

👉🏻 Are you coming to Puglia and want to experience it like a local?

🥾 Walk where time seems to stand still.
A sunset hike along hidden paths connecting ancient sanctuaries, through small fragrant woods, Mediterranean scrub, and the millenary olive trees of Alto Salento that tell centuries-old stories.
At the end of the hike, you’ll stop in a panoramic cave to enjoy the sunset with an Aperol Spritz, the perfect way to relax after the walk.

A well-balanced experience combining nature, culture, and local flavors.
The real Puglia, step by step 💛

🌿 We create authentic local experiences to help you live this land, not just visit it 🌿

🫵🏻 Book your experience
Direct message or:
📞 +39 3792378155

👇🏻 Link in the first comment 👇🏻

Indirizzo

Viale Aldo Moro, 22
Ostuni
72017

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