Yoga in Liberia

21/06/2021

Happy international yoga day to all the wonderful yogis. Here is a video dedicated to the amazing yoga community in Liberia. Enjoy 😊

Dedicated to the amazing community of yogis in Liberia.

06/08/2020

This dynamic sequence will help you wake up in the morning and face the day.

11/12/2019

Free yoga session on Friday morning.

17/10/2019

I don’t know yoga! I’m not even flexible. But you can breathe right? Start with some breathing exercises 👌🏾

Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like.

https://www.yogajournal.com/meditation/tune-breath-meditation-find-inner-peace

15/06/2019

Join us next week celebrate to celebrate international yoga day. See flyer for details.!

26/11/2018

with Ekk Yankra Yoga ''Meditation gives our children the freedom from negative effects of stress and allows the mind to be fresh and inspired.

19/03/2018

“Log out. shut down. Do yoga”

10/11/2017

03/12/2016

Who's coming to yoga?? See you at 5 😊 @ the Monrovia Health and Wellness Studio

02/12/2016

You're never too old to practice yoga ❤️

A Michigan woman turned 105 on Wednesday and what she's still able to do will absolutely astound you.

26/11/2016

Are you looking for a place to practice or learn yoga? Look no more😊 Visit the Monrovia Health and Wellness Center. With the exception of Friday, we offer classes from Monday-Saturday. There will be class today at 5:00.

26/06/2015

Get your sweat out!