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11/05/2025

To all the mothers—today is for you.
For the way you love, hold, guide, and give…
But also for the woman you are underneath it all.

You’re not just a caretaker—you’re a human being with a heart, a nervous system, and a soul that deserves just as much nurturing.

The greatest gift you can give your children?
A version of you that feels grounded, safe, and whole.
A version of you that knows how to come home to herself.

So today, let this be a love letter to YOU.
Not just for what you do,
but for the strength, softness, and magic of who you are.

Happy Mother’s Day — you are so deeply worthy.

And if you’re ready to give yourself the gift of nervous system healing, join us in Soulful Rebirth. Your journey home begins now.
[link in bio]

You deserve this. Your kids will thank you.

09/05/2025

Tomorrow 1 year ago my life was taken apart… Fully….
And there was a hard and deep path waiting for me…. As I’m preparing for tomorrow I’m reflecting back on my own journey of the last year. (Swipe to see my journey in pictures)

Never in my life did I cry as much as in those 10 months….Or was I as angry, defeated, lonely, and deeply sad.

And never in my life was I as fierce, strong, powerful, and extremely committed to myself! I’ve never been more in awe of myself than the last year! And thank God for ALL of the tools I have because I literally needed them ALL!

If you’re feeling far removed from the version of you that you once used to be. If you look into the mirror and are wondering who’s staring back at you. Where your spark has gone I got you!
My signature program, Soulful Rebirth is now open! We combine somatic and transformational practices to support your journey back to you! Trust that better want to happen! Better want to move through you! Allow it!

03/05/2025

You’re craving more energy, more joy, more meaning…
But the shift you’re looking for doesn’t start with doing more.

It starts with one honest question.

🌀 It’s about how you show up for yourself.
Every part of you. Even the ones you’ve been avoiding.

This post isn’t here to call you out—it’s here to call you back.
Back to your power.
Back to your truth.
Back to the life that’s been waiting for you.

💛 If you’re ready to say YES to yourself, come join my free Body Reset Training on May 2nd.
We’ll go deep—together.

✨ Comment “ready” if you’re ready to show up fully.
Or comment “I’m in” and I’ll send you the link to join.

28/04/2025

We don’t just wake up tired, struggle to rest, or feel overwhelmed out of nowhere.
Our nervous system is always trying to protect us—even when it makes things harder.

If you’ve been hearing yourself in any of these… you’re not alone.
And no, it’s not “just who you are.”
It’s survival patterns. Old wiring. And the good news? That can change. 💛

Your body is so ready to feel safe again.
To rest. To receive. To reset.

✨ My free Body Reset training is happening soon.
Comment ready and start shifting out of survival mode—gently and powerfully.

27/04/2025

Life lately!

I’m not going to lie, number 4 is doing it for me! I never had a Balinese ceremony done like that before 😂

1. My neighborhood dog!
2. You can wake me up for this! ( Just kidding sleep is everything 😝)
3. Secret Beach, one of my favorite Bali beaches!
4. My Balinese blessing
5. In the North of Bali

Have you ever done a Balinese water blessing? And would you?

17/04/2025

You’re the strong one. The go-to. The one who always keeps it together.
But beneath the “I’m fine,” there’s a body that’s craving something more.

Not more pressure. Not more doing.
But more ease. More breath. More peace.

✨ That deep rest you’ve been dreaming of? That aliveness that feels just out of reach?
It starts with your nervous system finally feeling safe to let go.

In my free Body Reset training, I’ll guide you through simple, science-backed tools to shift from survival mode to grounded, energized, and clear.
Because you don’t need to hustle your way to healing.

You’ve done the hard part—now let it get easier.

📲 Sign up for free via the link in bio. You’re so ready for this next chapter—and your body is too.

09/04/2025

3 truths that used to confuse me — until I realized they were my magic:

✨ I cry easily and I’m strong.
✨ I’m sensitive and I’m tough.
✨ I feel deeply and I’m resilient.

Not despite—but because.

Your ability to feel deeply is not a flaw.
It’s your access point to healing, power, and presence.

But when life keeps demanding so much from you…
When your nervous system is in survival mode…
When you’re exhausted, overwhelmed, and disconnected from yourself—

Your superpower can feel like a burden.

That’s why I created Soulful Rebirth.
Because women like us aren’t meant to just cope.
We’re meant to come home to ourselves—
With our strength, our softness, and our sacred sensitivity.

✨ Something big is coming.
✨ And this time… it’s all about you.

💌 If this speaks to your soul, follow along or drop a 💫 in the comments to get early access when the doors open.

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+31850041640

Website

https://linktr.ee/innerblisstravels

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