The Maggic Touch

09/05/2015

Hope it will benefit some of us.

Carpal tunnel syndrome is a debilitating condition that can hamper your life. It hurts: The incessant pain, numbness and tingling are annoying and often overwhelming. Moreover, carpal tunnel changes the way people work and do tasks with their hands.

09/11/2014

Move this antioxidant-rich produce to the top of your shopping list.

03/11/2014

Now I need to find tennis balls.

Many people don't realize how important getting a good nights sleep is. And it's not just about the amount of sleep,…

22/07/2014

的确是这样哦！

作者庄淑芹博士，是台湾著名的妇产科专家。她提出，女性在一生中有三次机会可以调整自己的体型，使之恢复青春、美丽与健康，那就是初潮期、生产后、更年期。这里最重要的就是生产后这个阶段。这个时期，你的身体就好像一个打开的大门，可以把怀孕时积累的多余的积水和毒素(这也是产后发胖的主要原因)排出体外，然后通过正确的补养使你的身体更健康。（女的可以收藏，男的转给自己的爱人）

07/07/2014

Too cute la..

A countdown of the cutest parents in the animal kingdom.

29/06/2014

Pregnancy affects your immune system. Avoid food that can compromise your health (as well as the lil one in ur tummy)
http://www.foodsafety.gov/poisoning/risk/pregnant/chklist_pregnancy.html

25/07/2013

Good tips on controlling weight. But I'm not sure about the dairy thingy. Anyway if u want to learn more about nutrition from real experts, go sign up a nutrition course on coursera. It is FREE!

http://www.rd.com/slideshows/13-fat-releasing-foods-to-lose-weight-fast/?utm_source=buffer&utm_campaign=Buffer&utm_content=bufferd3d2d&utm_medium=facebook =slide11

21/06/2013

http://mitsueki.files.wordpress.com/2013/06/facebook_1207325.jpg?w=600&h=444

17/06/2013

Stay indoors, people. Cut down on outdoors activities until the haze clear a little.

31/05/2013

Having a lil constipation problem n I thought besides a nice tummy massage, eating some lady fingers might be good. I did a small google research n I was right. I'm pleasantly surprised to find many more benefits of lady fingers n I must share this with you. PRESENTING: THE BENEFITS OF EATING LADY FINGERS! (ladies, hide your fingers!)

http://www.mediherbsolution.com/2013/03/06/10-health-benefits-of-eating-lady-finger-or-okra/

Lady Finger earned its curious name because the edible part of the plant is long and tapered, much like the fingers of an elegant lady. Lady Finger is a wonderful source of important vitamins such as vitamins C, A, E, K, and B complex, as well as iron, calcium, potassium, sodium, copper, magnesium,…

21/03/2013

One of the saddest leaf in Singapore's modern history. One which displayed the strength n selflessness of our healthcare team. One which displayed that Singaporeans are able to stay united n be compassionate and helpful to our fellow men in times of crisis. Ten years on, I still feel sad for the loss of our people, especially the heroes who sacrificed themselves to contain the epidemic. May all who survived the epidemic stay healthy n may the scary memory reminds Singaporeans that we are one Singapore.

18/03/2013

Need some of these myself..

07/03/2013

Did a modified Thai massage this evening. Good stretch for me too.

19/02/2013

When was the last time you did a good stretch? S-t-r-e-t-c-h!!

10/02/2013

To everyone who celebrates the Lunar NewYear, Happy New Year! May the Snake Year brings you health n everything good.

06/02/2013

" It always seems impossible until it is done" - Nelson Mandela