Sanctuary On The Hill™

28/10/2012

Toby has just posted his latest Integral Meditation article: "Insight Meditation – Improving your subjective experience by developing your Objective Perspective" on the Integral meditation Asia FB Page!

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

30/09/2012

Toby has just posted his new integral meditations article "Spiritual Fear, Spiritual Courage" on the Integral Meditation Asia FB page!
https://www.facebook.com/IntegralMeditationAsia

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

28/09/2012

Toby has just posted full details of the upcoming Integral Meditation Practice Workshop and Six Week Course on the Integral Mediation Asia FB page!

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

24/09/2012

Toby has just posted his latest meditation article "Recognizing Three Types of Fear, Meditating on Three Types of Courage" in the Integral Meditation Asia FB Page
https://www.facebook.com/IntegralMeditationAsia

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

17/09/2012

Toby posted this weeks Integral Meditation article:"The Key to Dealing with Stress, the Challenge of Dealing with Anxiety" on the Integral Meditation Asia FB Page

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

03/09/2012

Toby posted this weeks Integral Meditation article: "Building the Inner Power of Your Mind - Developing Concentration Through Meditation" on the Integral Meditation Asia FB Page

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

27/08/2012

Toby posted this weeks Integral Meditations Article: "Isn’t it About Time You Got Your Inner Self in Shape? (Integral Inner Fitness Training)" on the Integral Meditation Asia FB page!

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

23/08/2012

Integral Meditation Asia is giving a Special Discount Offer on the upcoming Mind of Ease Workshop and Classes of $30! To find out more go to the IMA page:

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

21/08/2012

Toby just posted the link to a free seminar with Neale Donald Walsch on the Integral Meditation Asia page

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

20/08/2012

Toby just posted his latest Integral Meditations Article "Finding Permanence Within the Impermanent and Fulfillment Within the Dissatisfying" on the Integral Meditation Asia page

The Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals

17/08/2012

Classes in September at Integral Meditation Asia!

In September Integral Meditation Asia will be offering two courses on How to Develop a Mind of Ease, Relaxed Concentration and Positive Intention, the first is a three hour workshop on the 2nd September and the second is a five week course on Wednesday evenings, starting on the 5th September . In th...

13/08/2012

Do you ever have the experience when you sit down to meditate but you find that your mind and body are so tightly wound up that it takes three quarters of the session to stop fighting with them and actually enjoying some peace of mind?