CX7 Champion

08/02/2016

Rice terraces in chiangmai, Thailand

03/02/2016

Zip line date 1920s !!! What a great way to spend your date !

28/01/2016

How are you staying active in this big city of Bangkok?

20/01/2016

“A man on foot, on horseback or on a bicycle will see more, feel more, enjoy more in one mile than the motorized tourists can in a hundred miles.”

18/01/2016

Any travel plans for the New Year?

08/01/2016

Are you making any of these common mistakes triathletes make?

Take a read and make sure you’re not on the wrong track!

He breaks down the six key mistakes he sees triathletes make and offers his expertise on how to properly fix them.

06/01/2016

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”- Mark Twain

04/01/2016

Happy New Year! Cheers to 2016!! What are your resolutions for the New Year? We're curious to find out..

30/12/2015

The New Year is right around the corner. Is one of your New Year’s Resolutions getting more active?

If you’re not cycling yet, you definitely should!

Total Women’s Cycling has a Beginner’s Training Plan to go from 0 to 30 miles in just 14 weeks.

There's no such thing as can't. With TWC's beginner's training plan you'll be cycling 30 miles in no time.

28/12/2015

We agree with this quote from Lifehack. What do you think?