Super Training

Super Training My name is Steve Scherer. I am a 28 year old personal trainer. I am starting a Christian business that puts the glory of God above all us.

I make every decision both professionally and personally based on the passion I have to serve and glorify Jesus and Him alone. I believe that every gift and ability I have is given to me by Him. I have been working out and trying different protocols, supplements and diets for over 10 years. I have found what does work and many, many that do not. I am certified with the International Sports Science Association and am hoping to share my experience and success with others.

06/06/2012

First article up in the "bare bones fitness" series. Check it out!!

06/01/2012

Starting a new project soon. The nitty-gritty of working out. No frills or fancy techniques. Just the bone basics of the past greats.

04/03/2012

Finishers: When you're done with your workout and you go nothing left. Crank it up for a few short minutes and put in a finisher. Dumbbells swings, push ups/squats, sprints. You will be amazed at the levels you reach.

03/28/2012

Don't confuse effort with guaranteed success. The body adapts very quickly. Spice up your running routine by replacing every 3rd running session with a full session of hill sprints. Push yourself. You won't believe where it will take you.

03/21/2012

"You are your own gym. No equipment is necessary." Stic Man "the workout"

03/17/2012

Don't let the weather set you back: Check out indoor condition at: www.trainsuper.com

08/18/2011

Daily workout is up: http://www.trainsuper.com/daily-workout.html

Unstoppable legs are one of the most vital elements to achieving any fitness goal. If you are focused on weight loss, legs that will just never quit will take you down that road at warp speed. If...

08/17/2011

Daily Workout is up. Lets see those times!
http://www.trainsuper.com/daily-workout.html

Unstoppable legs are one of the most vital elements to achieving any fitness goal. If you are focused on weight loss, legs that will just never quit will take you down that road at warp speed. If...

08/16/2011

Getting this social media thing going.. with

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Camarillo, CA
93010

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Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm

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+18052589344

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