M&D Lacrosse Club

M&D Lacrosse Club Since its opening in 2001, M&D has evolved into one of the best lacrosse clubs in the country. M&D is the whole package.

The Maryland and District of Columbia Lacrosse Club, commonly referred to as "M&D" or "M&D LAX", is an organization founded on the principle of providing middle school and high school-aged girls in Central Maryland and Northern Virginia with the maximum lacrosse experience. This includes access to top-notch coaches, world-class clinicians, and the highest level of competition. M&D is about staying

together as a team and developing new friendships that will last through the college years. We offer a college recruiting seminar to all of our prospective collegiate lacrosse players to explain the recruiting process, the "dos" and "don’ts" of college recruiting, and what players and parents can expect to occur. M&D offers opportunities for players to play winter indoor lacrosse to enhance the speed of their game in both the Washington and Baltimore areas. We offer the education and the championship-level teams all in ONE club, M&D LAX. Unlike many lacrosse clubs that are essentially traveling all-star teams, M&D offers a lacrosse education that fosters individual player development and promotes each player to be a student of the game. Having a complete understanding of the game increases players’ performance and ability. We hope to see you on the lacrosse field!

09/01/2026

Happy September 1st to our 2028s!

07/27/2026

THANK YOU to our M&D 2027 Red Families and Coaches for trusting M&D with your club careers! 🖤 ♥️

06/30/2026

A little action from our 2029s this Summer

Congrats to Manchester Valley on their 2A State Championship Win tonight! Love seeing so many M&D players competing toge...
05/21/2026

Congrats to Manchester Valley on their 2A State Championship Win tonight! Love seeing so many M&D players competing together in their HS season and making an impact

Congrats to all of our M&D Alumni who made it to the NCAA D1 Final Four, we can’t wait to watch and cheer you on this we...
05/19/2026

Congrats to all of our M&D Alumni who made it to the NCAA D1 Final Four, we can’t wait to watch and cheer you on this weekend!!

Regional Champions ➡️ NATIONAL CHAMPIONS 🥇
05/18/2026

Regional Champions ➡️ NATIONAL CHAMPIONS 🥇

Interested in trying out M&D Lacrosse?Come join us at one of our open practices to meet the coaches and practice with th...
05/13/2026

Interested in trying out M&D Lacrosse?

Come join us at one of our open practices to meet the coaches and practice with the team! Registration is FREE for open practices, just use the link in our bio to sign up now!

For more info swipe ➡️

⭐️ Register with link in bio
🔗 mndlax.com
✉️ Email [email protected] with any questions

🚨Attention K-2nd Grade🚨Our Summer Clinic series is open to all players! Come join us on the field and see what M&D is al...
05/13/2026

🚨Attention K-2nd Grade🚨

Our Summer Clinic series is open to all players! Come join us on the field and see what M&D is all about!

⭐️Register with link in bio
🔗mndlax.com/programming
✉️Email [email protected] with any questions

Congratulations to our M&D 2030 Black, 2031 Black, & 2032 Black Teams on winning the NGLL MidAtlantic Regional Champions...
05/12/2026

Congratulations to our M&D 2030 Black, 2031 Black, & 2032 Black Teams on winning the NGLL MidAtlantic Regional Championship in their respective divisions!

Onto the National Champ this weekend 🙌🏻🙌🏻

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Catonsville, MD

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