M&D Lacrosse Club

M&D Lacrosse Club Since its opening in 2001, M&D has evolved into one of the best lacrosse clubs in the country. M&D is the whole package.

The Maryland and District of Columbia Lacrosse Club, commonly referred to as "M&D" or "M&D LAX", is an organization founded on the principle of providing middle school and high school-aged girls in Central Maryland and Northern Virginia with the maximum lacrosse experience. This includes access to top-notch coaches, world-class clinicians, and the highest level of competition. M&D is about staying

together as a team and developing new friendships that will last through the college years. We offer a college recruiting seminar to all of our prospective collegiate lacrosse players to explain the recruiting process, the "dos" and "don’ts" of college recruiting, and what players and parents can expect to occur. M&D offers opportunities for players to play winter indoor lacrosse to enhance the speed of their game in both the Washington and Baltimore areas. We offer the education and the championship-level teams all in ONE club, M&D LAX. Unlike many lacrosse clubs that are essentially traveling all-star teams, M&D offers a lacrosse education that fosters individual player development and promotes each player to be a student of the game. Having a complete understanding of the game increases players’ performance and ability. We hope to see you on the lacrosse field!

Congrats to Manchester Valley on their 2A State Championship Win tonight! Love seeing so many M&D players competing toge...
05/21/2026

Congrats to Manchester Valley on their 2A State Championship Win tonight! Love seeing so many M&D players competing together in their HS season and making an impact

Congrats to all of our M&D Alumni who made it to the NCAA D1 Final Four, we can’t wait to watch and cheer you on this we...
05/19/2026

Congrats to all of our M&D Alumni who made it to the NCAA D1 Final Four, we can’t wait to watch and cheer you on this weekend!!

Regional Champions ➡️ NATIONAL CHAMPIONS 🥇
05/18/2026

Regional Champions ➡️ NATIONAL CHAMPIONS 🥇

Interested in trying out M&D Lacrosse?Come join us at one of our open practices to meet the coaches and practice with th...
05/13/2026

Interested in trying out M&D Lacrosse?

Come join us at one of our open practices to meet the coaches and practice with the team! Registration is FREE for open practices, just use the link in our bio to sign up now!

For more info swipe ➡️

⭐️ Register with link in bio
🔗 mndlax.com
✉️ Email [email protected] with any questions

🚨Attention K-2nd Grade🚨Our Summer Clinic series is open to all players! Come join us on the field and see what M&D is al...
05/13/2026

🚨Attention K-2nd Grade🚨

Our Summer Clinic series is open to all players! Come join us on the field and see what M&D is all about!

⭐️Register with link in bio
🔗mndlax.com/programming
✉️Email [email protected] with any questions

Congratulations to our M&D 2030 Black, 2031 Black, & 2032 Black Teams on winning the NGLL MidAtlantic Regional Champions...
05/12/2026

Congratulations to our M&D 2030 Black, 2031 Black, & 2032 Black Teams on winning the NGLL MidAtlantic Regional Championship in their respective divisions!

Onto the National Champ this weekend 🙌🏻🙌🏻

More of our M&D Alumni are taking the field with us this summer! Come join us from July 15th-17th at the Under Armour Gl...
05/06/2026

More of our M&D Alumni are taking the field with us this summer!

Come join us from July 15th-17th at the Under Armour Global Campus 🌎

All of our M&D locations are in town for the last tournament of the season! We can’t wait to bring everyone together to challenge and grow the game 💪🏼

⭐️Register now with the link in our bio
🔗 mndlax.com/programming
‼️Open to all M&D locations

And that’s a wrap on our 2027 Prep League!Thank you M&D DC 2027 Prep Team for coming out to scrimmage!The girls have gro...
05/05/2026

And that’s a wrap on our 2027 Prep League!

Thank you M&D DC 2027 Prep Team for coming out to scrimmage!

The girls have grown so much over the last few weeks, and it all came together in the last game of the season. We can’t wait to watch these 2036, 2037 and 2038s continue to fall in love with the game!

If you are interested in joining us this summer, we will be hosting a Summer Clinic Series on Wednesdays in June. This is a great opportunity to meet our coaches and see if M&D is the right fit for you!

✉️ DM us with any questions
⭐️ Register with link in bio
📌Garrison Forest HS

Our M&D Spring Prep team kicked off last weekend in the best way 🥍The girls have made some amazing progress this spring ...
04/27/2026

Our M&D Spring Prep team kicked off last weekend in the best way 🥍

The girls have made some amazing progress this spring and it showed in our first scrimmages of the season.

This is just the beginning for our 2036, 2037 and 2038 athletes! We are excited to introduce some more opportunities to take the field this summer and fall!

⭐️ Stay tuned for more info ⭐️

We are excited to have some incredible goalies join us on the field this summer for M&D Training Camp! Calling all of ou...
04/22/2026

We are excited to have some incredible goalies join us on the field this summer for M&D Training Camp!

Calling all of our M&D locations to come learn from the best and play with some of top athletes across the county 💪🏼

📌 Under Armour Global Campus, Baltimore, MD
✉️ DM us with questions
⭐️ Register with link in bio

Address

300 Garrison Forest Rd
Catonsville, MD
21117

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