GoalYoga

08/06/2015

Yoga Teacher Training starts Sept. 11 Charlotte NC goalyoga.com

07/30/2015

Yoga Teacher Training Charlotte NC

06/13/2015

So proud of my Dowd Monday night yoga students.

It started with a man coming in late to a very crowded, extremely advanced Hot Yoga class. It was easy to tell he was brand new to yoga and found the last spot in the front center of the room. You could tell he was way outside of his comfort zone since he didn’t know the yoga poses and was still dressed in his long Army camouflage pants.

Half way through the class we went into Crow Pose and advanced Crow options. I asked if anyone wanted to learn to do Crow. He raised his hand. I helped him and on his first try did a great Crow Pose. I have never had this happen in 9 years of teaching, the entire class stopped practicing and gave him a tremendous round of applause for much more than an outstanding Crow Pose.

05/27/2015

http://goalyoga.com/ytt-2015-may-anatomy/

01/04/2015

Click below for Ken's teaching schedule, https://www.facebook.com/goalyoga/app_190322544333196

GoalYoga Yoga Teacher Training Charlotte NC. Visit us at http://goalyoga.com

11/17/2014

Clear Seeing http://wp.me/p4JlHv-mN

Clear Seeing – Post your thoughts. When your life gets messy your mind also gets messy. But you need a clear mind to find your way out of your messy life. Post Comments about how you find your way to a clear mind? [ 1 more word. ]

11/16/2014

Gratitude – Develop an attitude of gratitude. http://wp.me/p4JlHv-mG

An attitude of gratitude creates blessings. It connects you to life and a larger existence of how your gratitude is unfolding. Post your thoughts about gratitude.

11/14/2014

Yoga Teacher Training Charlotte NC 2015 at YMCA with GoalYoga School™. "Great Value" and convenient weekends. Starts Jan. 2015. A 200 hour Yoga Alliance training. www.goalyoga.com

11/04/2014

Yoga Quotes http://wp.me/p4JlHv-jZ

Visit the post for more.

10/09/2014

Sunset Yoga – October 8, 2014 http://wp.me/p4JlHv-g4