Mossy Lotus Forest Bathing of Oregon

Mossy Lotus Forest Bathing of Oregon Forest Bathing (Shinrin Yoku) is the best way to find Mindfulness in Nature. Using Yoga and Meditation to connect you to Nature! Learn More www.mossylotus.com

Treat yourself, family, or friends to Forest Bathing in Old Growth Forests near Coos Bay, Oregon!

06/28/2025

Sitting in silence can actually grow your brain 🧘‍♀️

Research shows that just two hours of silence a day can stimulate new brain cell growth in the hippocampus, the area linked to memory, learning, and emotion.

Silence gives your brain a break from constant noise and screens, helping improve clarity, mood, and cognitive function.

Quiet time might be exactly what your brain needs.

06/25/2025
06/24/2025

Did You Know?
Trees are not passive beings – they store, process, and transmit information through biochemical and electrical signals, allowing them to adapt to their environment and even communicate with the other plants.
This ability to perceive, remember, and respond suggests that trees are not isolated organisms but part of a vast network of intelligence, constantly interacting with their surroundings.
Check out the HMI Tree Rhythm Research Initiative, https://treerhythms.net/

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06/18/2025

Found this big boy today out scouting for Forest Bathing near Coos Bay, Oregon 🌲🧚💚

06/14/2025

The wind wandering across the water. Take this moment to relax.

06/10/2025
06/10/2025

And yet, I, like billions of people, get up after poor sleep - kept awake by politics and personal problems, sickness and celebratory birthday party prep - and keep going. In my clinical counseling work, I’m continually amazed by human resilience. The client who lost everything because of a well-intended mistake; the young woman who experienced years of unspeakable, traumatic childhood abuse and doesn’t give up despite 20+ years of a severe eating disorder and a body breaking down. For all our issues and problems, there is potential in people.

It’s because of what’s innate and natural in us. We are nature, just as nature is a part of us. We have the capacities to persist and persevere; just like the alewives (river herring), who are currently fighting strong torrents of water near our house to continue their journey from the ocean to freshwater bodies to spawn……just as they do every 4 years!

The more we mimic nature, the more we embrace the full latency and power of our innate potential, the more we can do hard things. Yes, this includes biomimicry with our products and designs to solve problems, but, as importantly, mimicking nature psychologically and spiritually. What we call Psychological Biomimicry at the EcoPsychology Initiative. I am my best self the more I live by my true nature. Others, organizations and individuals, also thrive and survive, when they are living aligned with the principles, teachings and qualities of nature.

-Dennis Kiley, excerpt from Northern Bush Honeysuckle & Resilience

Read it on the Nature Knows The Way substack→ https://natureknowstheway.substack.com/
Visit the EPI website to subscribe to our newsletter

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Coos Bay, OR
97420

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