07/21/2019
As we near the return to school for many of our kids this is a thoughtful reminder on how to approach anxiety with your kids.
Anxiety comes from a part of the brain called the amygdala. The amygdala is like that friend who loves you loads, but takes everything personally and always assumes the worst. The amygdala’s job is to constantly scan the environment looking for threat. When it senses something that might be a thre...