Are you still struggling to recover from Long Covid after months or even years? Have you tried every recovery method imaginable, but none seem to be working? Are you feeling isolated and hopeless— like you’ll never get your life back? Are you suspecting that the mental side is the cog that is preventing you from returning to a normal life? Hi, I’m Sally and I help Covid long haulers who find thems
elves struggling alone in the dark to move out of extreme chronic fatigue and into recovery so they can find joy and meaningful activity again. I know it’s possible because I was once there too. This is the worst club in the world that none of us wanted to join, but it turns out that there are some super awesome people here! Despite what you’ve been told, recovery from Long COVID is possible. It takes time, effort, and patience. I know, because I have Long COVID. I understand what you’re going through. My turning point came in September 2021 when I started the Safe and Sound Protocol—an non-invasive behavioral neural intervention (delivered via audio) designed to reset the autonomic nervous system by building in more flexibility. Finally, my body transitioned out of constant immobilization and started to heal. Suddenly, I had more gratitude and connection to others, more energy, way less brain fog, and was finally able to start working full time again. This has led me to my mission of helping others do the same. I support people with Long COVID through:
-Highly personalized one-on-one coaching
-Administration of the Safe and Sound Protocol by myself and my team
-Public speaking and advocacy on Long Covid to medical and behavioral health and human resources professionals
I know what you’re going through is real, despite what your doctors may have told you. And I’m here to help!
