03/07/2023
Hi friends!
A fun life update comin' at ya! š
I am enrolled in a program to become a coach certified in Integrative Change Work by the Ethical Coaching Collective and The International Association of Counselors And Therapists.
Right now I'm offering Pro-Bono Sessions to try out these new skills and tools that I'm learning and of course, I wanted to offer it to you!
What Iām learning are hypnosis-adjacent techniques to quickly guide people into their hearts and bodies, where they can change any habit or pattern that no longer serves them, sometimes in a really dramatic way. (I quit my 20+ year addiction to diet coke in a 5 minute session using these techniques... it literally blew my mind! AND - tomorrow will mark 2 months diet coke free!)
It feels a little bit like magic, but itās all neuro-science, and itās really cool š¤Æš
For your free session, you just need to come up with something in your life that youād like to change. E.g.
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Something youāre feeling nervous or out of sorts about (that big presentation coming up, making big life decisions, having a tough convo with a friend or family member, trouble sleeping, etc...)
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something you want to do but feel blocked on (moving your body more, eating healthier, earning more, etc...)
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A habit youād like to break (sodas, sugars, alcohol, nail-biting, mindless scrolling on your phone....)
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A feeling you want to change, etc. (guilt, fear, anger, anxiety...)
Please note that Iām still a beginner so donāt me bring your biggest āthingā or trauma just yet - Iām not a therapist, and I would hate to leave you feeling unsettled. But for most other things, I can guarantee that Iāll make it fun for you!
If you're game to try it out, I'd be forever grateful! The session is totally FREE - if you love it and want to write a quick testimonial for me, that would be awesome.
I'll put the link to book your pro-bono session in the comments. š