Get Fit with Jen

I am passionate about motivating clients to reach and maintain their personal best. I enjoy creating fun yet challenging workouts for individuals of all ages and fitness levels, helping them meet their goals and improve their quality of life. I believe that helping people make lasting changes to their diets will improve their health and fitness; this is why I offer nutrition coaching as well. Your

diet will determine your body shape and size.

“Exercise, diet and accountability, personalized just for you.”

Credentials:
• Certified Personal Trainer, National Association of Sports Medicine (NASM CPT)
• Precision Nutrition Level 1 Certified Nutrition Coach (Pn1)
• Certified INSANITY instructor
• Trained in TRX
• Bachelors of Science from Oregon Health Sciences University

Experience:
• Owner of Get Fit with Jen, LLC, 2012 to present
• Women’s fitness instructor, 2008 to present
• Personal Trainer, Fitness Forward, Bellevue, 2013
• Junior High Track and Field Coach, Bellevue Christian School, 2014
• First Degree Black Belt, Tae Kwon Do, True Martial Arts, 2010
• First Degree Black Belt, Arnis (a Filipino weapons martial art), 2010
• Former martial arts instructor
• Former youth gymnastics teacher

Athletic Interests:
• Lifelong runner; marathons, half-marathons, trail running
• Winter sports; Alpine ski, cross country ski, snow shoe
• Other outdoor sports; hiking, mountain biking, climbing, kayaking