Movement Hoops

Movement Hoops We offer weighted hula hoops and classes in the Jackson, MI area. Hooping is for children and adult Hooping is a low-impact workout.

We offer weighted hula hoops, classes, private lessons, events and performances. Hooping is a great activity for people of all ages and fitness abilities. It is a great way to strenghten the abdominal and back muscles while getting a cardiovascular workout and having fun at the same time. Visit www.movementhoops.com for more information.

06/30/2014

Hooping friends.......I'm taking my hoops to Cascades Park this Wednesday at 6:30pm (7/2/14). We'll be in the grassy area across the street from the Manor House, look for us in the shaded area. I'll have a bunch of hoops with me so bring your friends!!!!

Oh snap! Look at all the pretty hoops! On sale tomorrow at our Spring Swing...10am-12pm Extra Innings Jackson {5775 Ann ...
04/20/2013

Oh snap! Look at all the pretty hoops! On sale tomorrow at our Spring Swing...10am-12pm Extra Innings Jackson {5775 Ann Arbor Rd}

04/16/2013

I'm on a mission! Help me get a 100 likes and I'll give away a free hoop to #100! I'll even ship it to ya :-)

It's sunny out, yeah! One more....well maybe a few more :-)...reminder about my Spring Swing 2013 event I'm hosting this...
04/16/2013

It's sunny out, yeah! One more....well maybe a few more :-)...reminder about my Spring Swing 2013 event I'm hosting this Saturday 4/20 from 10am-12pm at Extra Innings Baseball Facility. The Fitness Council of Jackson is also joining me and will have info on other active events in Jackson. I'll have hoops available for sale (discount if you buy at the event) and to use if you don't have one yet. Join us if you're itching to hoop again or if you've been wanting to try hooping....it can burn up to 100 calories per 10 mins and tones your core! Kids and adults of all ages and abilities are welcome! Go to www.movementhoops.com for more info!

08/03/2012

I'll be at Relay for Life tonight and tomorrow. I'll be with the P&T Fitness team and will have some hoops with me and some of my hooping friends. Relay is by far one of they best events in Jackson County, I highly suggest you check out if you haven't been before!

These are recent hoops I've made in 2012. Each can be duplicated or feel free to come up with your own creation of colo...
07/31/2012

These are recent hoops I've made in 2012. Each can be duplicated or feel free to come up with your own creation of colors! Many are available at P&T Fitness right now...message me for details.

07/27/2012

Another fun "Hoop in the Park" last night. Thank you to all the kids and ladies who participated. Next one is Thursday August 23rd from 7-8 across from the Cascades Manor House.

07/25/2012

Hoop in the Park is tomorrow night from 7-8pm across from the Manor House. I'll have hoops with me if you don't have one. Bring a friend and a few dollars for ice cream afterwards :-)

07/23/2012

This week I am challenging everyone to "TURN THE MEDIA OFF!" I realize as I type this I am breaking my own rules but the point I want to make is to show your family what life can be like without cable, video games, iPods and the internet. This week try to limit your use of media to only 1 hour a day. The only exception I have is music is allowed.......so kids and parents; you can use your iPod for music only! I think after the "shock" wears off you will find yourself moving more, feeling more creative and enjoying the company of your family. Good luck!!!! Let me know what you end up doing........but only during your 1 hour of media! :-)

07/20/2012

Quote of the day....
If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. – Bruce Lee

Address

Jackson, MI

Telephone

+15178120858

Website

Alerts

Be the first to know and let us send you an email when Movement Hoops posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share