Empowered Defense

12/04/2020

No excuses for not increasing your self defense IQ, we all are aware of the problems that exist for us as women. What about the SOLUTIONS though? Solutions are available but you need to be intentional about seeking them out AND taking action to use them. Because self-defense is just like knowledge, the key is to apply it.

I am excited to be back training ladies in Mexico, but if you aren't a solo traveler or an expat you can still apply the same principles to your every day environment. Keep Your Head on a SWIVEL! Your only obstacle is YOU.
Stay safe, stay vigilant sis!
EDUCATE. TRAIN. EMPOWER.

for safety
If you are in Playa del Carmen MX, join us tomorrow...
https://www.eventbrite.com/e/basic-self-defense-class-mexpats-more-tickets-130140145679

11/12/2020

Are you in Mexico? I am there training expacts this month and am super excited! Join the MexPat tribe and learn to anytime, anyplace & ANYWHERE!
REGISTER===> http://Bit.ly/32xcrL0

09/21/2020

A FREE 3-day online event on how to elevate and flourish your self-confidence through self-defense to live inspired and empowered.

08/23/2020

ANOTHER soldier has gone missing from Fort Hood!

AUSTIN, Texas (AP) — Fort Hood has one of the highest rates of murder, sexual assault and harassment in the Army, Secretary Ryan McCarthy said Thursday during a visit to the Texas base. “We...

07/08/2020

Have you or someone you know been sexually assaulted in the military? It is ridiculous that NOTHING has changed, except the number of victims and cover ups that have increased over the years... Prayers for peace and justice to the families of those victimized that were murdered like Guillen.

02/10/2020

Fourteen men, including a Valdosta State University dean, were arrested as a result of a Lowndes County sting called “Operation Broken Arrow.”

01/27/2020

nobody is exempt, protect our children!

The former third most powerful Vatican official, Cardinal George Pell, has been found guilty of sexually penetrating a child under the age of 16.

01/09/2020

Love this!

A California moving company has been donating its time and labor to help victims of domestic violence move safely and quickly.

01/01/2020

ATLANTA: I have room for 3 of my followers to attend a private self-defense class this Sunday 1/5! If you would like to reserve a spot INBOX me ASAP
EDUCATE.TRAIN.SURVIVE.