Stay Tranquil’o

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Stay Tranquil’o Stay Tranquil'o aims to create a lifestyle of a little less stress and a lot more enjoyment.

When times get tough and our minds begin to wander we want you just to remember that all will be fine.

10/07/2026

“Name a better sports deal”. Lionel Messi to Miami felt impossible… until it wasn’t. 🐐🌴⚽️

Francis Suarez takes us behind the scenes of how Messi ended up in the 305 and what his arrival has meant for Miami on the global stage.

🎙️ Full conversation on the Stay Tranquilo Podcast. Link in bio!

10/06/2026

Born and raised in Miami 🌴

Francis Suarez saw too many of Miami’s best and brightest leave to build careers elsewhere. As Mayor, he wanted to change that — leaning into innovation, opportunity, and making Miami a place people wanted to build their future.

🎙️ Full episode out now! Link in Bio.

10/05/2026

Rapid Fire questions with Luis Hernandez ⚫️🔵⚫️: Miami Edition 🥊

09/30/2026

First Cop in Contention from Miami… “it has to HAPPEN”🥊 Luis Hernandez recalls his conversation with Dana White💯

Full Podcast with ⚫️🔵⚫️ is out NOW. Link in Bio!

09/29/2026

From serving Miami-Dade to earning a UFC contract. 🥊🌴

Luis Hernandez joins the Stay Tranquilo Podcast to talk about the grind behind becoming an undefeated fighter, balancing law enforcement with MMA, representing the 305, and why this is only the beginning.

Full Podcast out now! Link in bio.

09/24/2026

“Be What Makes You Happy” - Ron Magill

After 46 Years with Zoo Miami, Ron Magill has shifted his focus and efforts to grow the Zoo Miami Foundation!

09/23/2026

“WHAT ABOUT THE SCRUB-JAY?!”

Well, here’s the thing — it doesn’t have to be one or the other. The proposal Ron Magill is talking about puts both in the same bill: the American flamingo as Florida’s official state bird 🦩 and the Florida scrub-jay as the official state songbird. 🐦

Everybody wins 🤝🌴

09/22/2026

“Florida is an ICONIC state”, so why not have a bird of our own! Tune in to our new podcast with Rob Magill from Zoo Miami in his quest to get the FLAMINGO to be the official state bird of Florida 🦩

Link in Bio📺

09/17/2026

Isabella Abreu favorite racing moment… was a crash?? Some of the best things come from the moments you least expect 🏎️💯

09/16/2026

It all started at 14… with a love for cars, a BMW Z4, and maybe a few too many speeding tickets 😅🏎️

That’s when Isabella Abreu’s dad told her it was time to take that speed to the track — and the rest started taking shape from there. 🇨🇺

Full episode out now!

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3059784972

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