Kayla ICWTT

Kayla ICWTT Wellness travel, planned with intention. Mindful itineraries, luxe touches, and no stress.

03/06/2026

D**K for only a few more months 🥹🥹

**klife **k

20/05/2026

the best wellness travel habits are FREE 👇🏻

you don’t need to spend thousands at luxury spas, expensive resorts, and mediation retreats..
these small habit changes cost nothing at all -

🚶‍♀️walking, calf raises, air squats before and during flights
🥶lowering the thermostat in your hotel room for better sleep
☀️getting sunlight first thing in the morning to help with jet lag and supporting your circadian rhythm
👟walking after meals to help with digestion and bloating
🧘🏼‍♀️ built in down time during the day to relax, stretch, or nap if needed

wellness travel isn’t about going all in (though that’s always an option), it’s about supporting your body in simple ways while you’re outside your normal routine 🫶🏻

which one are you implementing into your next vacation?

bed configurations and room categories are not guaranteed when you’re booking with Expedia, Booking .com, or other 3rd p...
28/04/2026

bed configurations and room categories are not guaranteed when you’re booking with Expedia, Booking .com, or other 3rd party sites 🙂‍↔️

that means the hotel ultimately decides your room based on availability at check-in. I learned this first hand when I THOUGHT I booked a king room, with a sunset view. I arrived to 2 queen beds and a view of a wall that blocked off the parking lot.

often times, 3rd party sites translate to “entry level room category” so the hotel sees this when they are assigning rooms. so, the hotel will automatically book the requested rooms first and you’re assigned with what’s leftover.

this is why I pay close attention to only booking with trusted sites and partners that guarantee room category for my clients. because small details like this can change how your entire stay feels once you arrive.

travel should feel seamless, not frustrating when you check in. save this for your next trip 🫶🏻

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