Hampton Roads Hikers
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Nature-Exercise and Socializing are what we enjoy together.
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Nature-Exercise-Socializing
Find some peace of mind through nature, exercise and socializing. We have a full calendar and a friendly group. We love the outdoors, we love the benefits of walking and we love the company. Benefits of Nature, Exercise and Socializing: (click on the links for data) • Nature (http://www.cambridgeblog.org/2018/07/research-reveals-benefits-of-experiencing-nature/) • Exercise (https://www.theguardian.com/lifeandstyle/2013/apr/05/brisk-walk-healthier-running-scientists) • Socializing (https://www.simplemost.com/health-benefits-of-being-social/
Membership Benefits: • 150+ Hikes and Walks annually. • 12 History Hikes annually. • Seasonal Member Appreciation Cookouts.
