Capitol Lady Outlaws Fastpitch

12/20/2020

~Broken

09/14/2012

Find out what schools you qualify for? Call 866-577-6272 or get started at http://bit.ly/GetRecruitedNow Learn more at http://www.ncsasports.org/

09/14/2012

Great tip!

Mental Skill #1 - Goal Setting

What are you trying to accomplish as an athlete?

Most athletes have clear short and long-term goals for their performance, but they don't have the steps lined up for how they'll achieve them. You may visualize or verbalize your goals but try writing them down instead. Believe it or not, writing your goals down will help you set process goals which are the steps you'll need to take to reach your short and long-term goals. Achieving your process goals leads to an increased self-confidence that improves your physical performance.

09/13/2012

Can't help but share this!

Softball...go hard or go home. Beautifully Powerful.

09/13/2012

We agree!

09/03/2012

Softball friendships are forever.

09/02/2012

"Somewhere behind the athlete you've become and the hours of practices and the coaches who have pushed you...is a little girl who fell in love with the game and never looked back...Play for her." – Mia Hamm

08/29/2012

Softball cake pops anyone?

08/29/2012

Great advice from Winner's Edge Softball on how to be successful on game day!
"Success is not an accident on game day, it is by design" ~John Kelly

Subscribe to my FREE weekly Softball Smarts Tips to absolutely improve the return on your softball investment: http://eepurl.com/giHZ9. Follow my "Sports Men...

08/29/2012

Why do YOU play the game?