As the founder of Mindful Fitness, Lisa Hampton is a teacher at heart and enjoys sharing her knowledge of yoga, fitness and mindfulness with her students. With a passion for travel and a spirit of adventure, Lisa expands her services to include Inspired Tours. Sharing her wisdom and insight of Paris, tours are offered at a relaxed and mindful pace while choosing unique and heartfelt experiences. T
ours are sprinkled with mindful movement such as gentle yoga stretches to help rejuvenate and relax. Inspired Tours are designed for active individuals who enjoy places of great natural beauty and appreciate authentic local culture, art, history, and cuisine. Travel in ease knowing that all the details have been handled which gives you more time to explore, discover, rest and unwind. Inspired Tours offer the perfect balance between planned activities and ‘follow your heart’ free time. Whether sharing experiences with our small group or engaging in a solitary adventure, we allow room for serendipity!
