Elizabeth Shelhart~ Yoga and Massage Therapy

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Elizabeth Shelhart~ Yoga and Massage Therapy Please contact me with any questions about my yoga classes, massage sessions, doula services, and/or conscious birth workshops. May your Light shine!

Monday and Wednesday 12noon at Yoga Mountain Studio~ Fairfax ~ Vinyasa Blend
www.yogamountainstudio.com

Sunday and Wednesday 5:30pm Restore and Renew at Embrace Yoga~ San Rafael
www.embraceyogamarin.com

Monday 5:30pm Prenatal Flow at Pomegranate in San Anselmo
www.pomcenter.com

Massage Therapy~ Specializing in Deep Tissue, Swedish, Polarity Therapy, Trigger Point, Acupressure, Lymphatic, and Prenatal Massage.
13 years experience! offices in San Rafael, San Anselmo, and Ignacio

8/23 Yoga & Acupuncture Retreat in West Marin -
14/05/2025

8/23 Yoga & Acupuncture Retreat in West Marin -

As some of you know, I just returned from an incredibly profound journey to Bali.The volcanic island is sensual with fragrant incense, flowers, moist Earth, and fresh water. I come home having touched and reawakened something I was craving. The softness of the people of Bali is one of their most all...

Exciting news!! 2025 brings expansion -
14/04/2025

Exciting news!! 2025 brings expansion -

In Chinese medicine, the Season of Spring is governed by the element of wood. We emerge from the watery, internal Season of winter into the expansive, goal-oriented, and energetic Season of Spring. The Wood element encourages movement and adaptability, allowing us to navigate changes and challenge...

New Year Blessings -
20/12/2024

New Year Blessings -

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