Elyssa Lassiter

05/30/2026

So grateful to God for the opportunity to express movement in one of my favorite ways — through dance! 💃🏽💛 Back in March I had the absolute pleasure of performing at Ladies’ Night at the atlhawks game with the incredible ATL Groove Crew by way of grooveandgatherusa and it was such a fabulous experience.

A huge thank you to our wonderful choreographer for pouring so much time energy and love into making our practices and performance everything they were. You are so appreciated! 🙏🏽

Movement is a gift and I am always grateful to God for it. Here’s to doing it again soon! 💛

💗 Elyssa Lassiter

05/29/2026

Flashback Friday! A picture teaching my very first fitness class at Wyatt’s Gym. 🥹❤️ I am so grateful to Mr. Wyatt and Bridgett for giving me my very first chance to do what I love. You believed in me before I fully believed in myself and that means everything.

Fitness has truly been a gift and a blessing in my life and I do not take it for granted for one single day. And to all of my fitness inspirations and teachers there who poured into me along the way — especially Ms. Bea 🕊️ — thank you. Your impact lives on in every class I teach and every life I get to touch through movement.
Here is to the people who open doors for us and the ones who show us what is possible.

💗 Elyssa Lassiter

05/28/2026

Savoring is such a beautiful concept! A quiet breathing exercise = a sweet moment with my angel , (bka Dippy.) Thankful to God for all the little moments that truly means so much.

05/26/2026

Just a little reminder that sometimes the things we seek outside of us-have been inside all along. Thank you, Jay Shetty, for this great audio!

05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who gave everything in service to this country.

All gave some. Some gave all. We are forever grateful.

Take a moment today to reflect, to appreciate, and to hold close the ones you love.

To all who have served and to the families who carry their legacy, thank you. 🇺🇸🙏🏽

💗 Elyssa Lassiter

05/24/2026

There is nothing like working out with a good friend! 🏋🏽‍♀️💛 Theatlconnector You push each other, you show up for each other, and sometimes you are exactly what the other person needs to get through that last set. Toast with a Gatorade!🥤

You never know how much your energy and encouragement can push someone further than they thought they could go.

Grab a friend and get moving this week! 💪🏽

💗 Elyssa Lassiter

05/23/2026

Today’s office 💪🏽🔥 Let’s get to work!

💗 Elyssa Lassiter

05/22/2026

Happy Friday! 🎉💛 Quick reminder — after you go hard your muscles need time to bounce back and rebuild! Pushing yourself is great and so is giving your body the space it needs to come back even stronger. That downtime is not wasted time — it is part of what makes you better. So schedule some time to relax, recharge and just BE this weekend! 💪🏽✨

💗 Elyssa Lassiter

04/17/2022

11/11/2021

See all my Fort Eustis Fitness Centers Zumba friends next week! We will also move our Thursday class to Wednesday at 11:45!

🚨 HOURS OF OPERATION 🚨

Check out our holiday hours of operation for the upcoming holiday. We hope everyone enjoys the weekend and stays safe!

04/04/2021

I'm SO grateful He didn't stay in that tomb. HAPPY RESURRECTION DAY, EVERYONE!

Wishing a JOYOUS Passover to our friends who are celebrating!