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Three Waves Retreats

Three Waves Retreats Surf & Yoga Wellness Retreats

14/05/2025

2025 Guatemala Retreat Dates Offically Dropped🇬🇹✨

We're back and better than ever with TWO retreat weeks this year!

🌸 November 11-15: All Girls Week
🌊 November 15-22: Guys & Girls Week

7 nights, all inclusive retreat. From surfing in El Paredón, to immersing in the local culture of Antigua, summitting Acatenango Volcano and spending the night watching Volcan Fuego Erupt! 🔥

Head to our website for all the details 🤙🏻 https://www.threewavesretreats.com/

03/11/2024

TWR on film 📸💛

thank-you

28/10/2024

First threewaves retreat was a success!! 🌊🏄‍♀️☀️👏

In early 2024 this retreat was just an idea between three colleagues turned best friends & travel buddies 🫶🏼 with the goal to share our love of travelling & adventure with others!

Our week in Guatemala was absolutely unreal and wouldn’t have been possible without 23 of our amazing girlies from all across Canada! 💛💃

To the girls, thank you so much for taking the chance on us and making the long trip to Guatemala. We are so grateful that you trusted us with our first retreat. You all brought so much positive energy and good vibes throughout. We had so much fun with you girls & we now have these memories & friendships to last a lifetime!!

Looking forward to the next one in November 2025! 👀

Shoutout to our QUEENS 💕 .mikhael .mikhael .wight .s

07/06/2024

✨Meet our Hosts✨

Hey there! I’m Tanya, and I’m beyond excited to be one of your hosts for our upcoming retreat! With 37 countries visited and over 100 more on my bucket list, you could say I’m a bit of a travel enthusiast. While I’m still perfecting my surfing skills, you’ll find me taking lessons across the globe, from Bali to Portugal, Costa Rica to Guatemala, and I am super eager to practice and improve.

But my passion for adventure doesn’t stop at surfing. I also love to ski, consistently train Muay Thai, and am an aspiring acro-yogi! I’m also a big foodie and never get tired of finding new restaurants and trying the local dishes from various cuisines. I really cherish quality time with friends, and I’m all about creating unforgettable experiences, whether it’s throwing a themed party or planning the ultimate girls’ trip. I also LOVE taking pictures and documenting all of these memories.

I was born and raised, and am currently living in Toronto. I’ve also had the incredible opportunity to live in Singapore for a semester during my exchange, immersing myself in the vibrant cultures of Asia. Thanks to remote work, I’ve had the opportunity to spend half a year in Paris, exploring every corner of Europe. These experiences have shaped my love for discovering new places and learning about different cultures, a passion I can’t wait to share with you.

07/06/2024

✨Meet our Hosts✨

Hey friends! My name is Hailey and I am one of the faces behind Three Waves Retreats! Growing up in Stratford, Ontario, I spent my summers by the lake, camping and competing in open water swim races. After high school, I moved to Northern Ontario and really fell in love with hiking and the outdoors. Over the past six years, I’ve backpacked through Europe, South, and Central America, making some amazing memories. Whether it was hiking Machu Picchu, surfing in El Paredon, or snorkeling in Belize, each adventure has been incredible and only deepened my love for exploring new places. Currently living in BC where I take advantage of the remote work lifestyle to live out my hiking and outdoorsy lifestyle!

07/06/2024

✨ Meet Our Hosts✨

Hey! My name is Sam and I am so excited to be one of your hosts this upcoming October!!

A little about me, I grew up in Ottawa playing competitive soccer until an ACL injury pushed me to explore other activities. I became absolutely obsessed with snowboarding and revolve every winter around finding the best POW. I’ve gone snowboarding all over the world, including west coast Canada, France, Switzerland, Norway & Japan! Although I may not be the best surfer yet, with my experience from snowboarding, and competitive nature from soccer, I am determined to keep learning until I become a pro!!

I have also been very passionate about hiking! I’ve done many multi day hikes including completing the 8 day trek to Everest base camp. I will also be completing a 9 day backpacking trek through the famous “Tour du Mont Blanc’’ in the alps this summer! Other than my active hobbies, I am a typical dog mom in Toronto obsessed with my beautiful pomsky and also love reading romance fantasy books (specifically anything Sarah J Mass). So excited to meet you all!!!

31/05/2024

🏄‍♀️🌊👙🏝️☀️🥥🐚

31/05/2024

We are so excited for our upcoming retreat! Join us from October 19-26th in El Paredon for an unforgettable experience. Reserve your spot today by either DMing us or dropping an email to [email protected] 🌊🏄‍♀️

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https://threewavesretreats.com/

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