The Soul Khaya

21/02/2025

15/01/2025

Learn the art of shifting your body and your mind out of doing, and into being!

20/12/2024

In Johannesburg for December?
ReTREAT yourself to an unforgettable experience.
The Sound and Somatic Journey at is designed to harmonise your body, mind, and soul, calming your nervous system, guiding you into a state of deep relaxation and emotional balance.
As a master practitioner I am honoured to be holding space for wellness and healing in the Spa at The Saxon Hotel, Exclusive Johannesburg retreat and Leading hotel of the world.
Join us.

17/12/2024

What is Yin Yoga?
It is a slow intentional practice that targets the deep connective tissues - fascia, ligaments, and joints- by holding the postures for longer periods of time.
Suitable even for beginners, Yin invites stillness, softens tension, and cultivates balance by honouring our quiet calming feminine energy.
This is the space to surrender, to find harmony in body, mind, and breath.🧘
We will then flow effortlessly into a peaceful Yoga Nidra Sound experience , floating between sleep and wakefulness, where true healing and restoration happens✨
For December and January, free, from my heart to yours!
Welcome to the Yin-side!

09/07/2024

Ahead of the LNE Spa Conference on the 28th and 29th of July is the SPA INNOVATION issue of the Les Nouvelle Esthetiques Spa magazine.

An absolute must read for all Spa industry professionals, and all those who love and follow the spa industry.

If you are a wellness professional my article on - “Intentional Selfcare Strategies for Wellness professionals”- is especially for you, and is presented on page 52.
Link to this stunning issue is below.

https://issuu.com/lesnouvellessouthafrica/docs/lne_106_issuu_preflight_repro_fin_1

22/06/2024

Perfect winter self care spoil!

🤍HEART HEALING RITUAL🤍

🤍1 deep hot bath and add:
🤍I cup magnesium flakes
🤍1 cup Epsom salts
🤍10 drops each of Lavender essential oil and Rose Geranium essential oils
OR
🤍10 drops each of Sandalwood and Bergamot essential oils
🤍A piece of Rose Quartz
🤍Soak and relax completely for 20 to 30 minutes
🤍After bathing massage your entire body with a good quality natural body oil (I LOVE Baobab oil) you can add 2 or 3 drops of one the essential oils used in the bath.
🤍Wrap yourself in a warm gown and a heavy or weighted blanket
🤍Lie down and fall asleep to the healing sounds of 432 Hz tuned music.
Images for inspiration!🤍

13/06/2024

Honoured to have facilitated a Sound and Meditation Journey at The Saxon Hotel, Villas and Spa.
Prioritising employee wellness by celebrating Global Wellness Day!
has been voted the best Boutique Hotel in the world since 2001 and is one of the leading Hotels of the world.

15/04/2024

AUDACIOUS ABUNDANCE ladies retreat Day 3 done! 💛
The POWER is real! A month in between retreat days allows for practice and integration.
Day 4 in month 4 will focus on learning the art of Aligned Action.
Saturday was a stunning day of fun, creativity, learning, and experiencing the incredible results and power of resonance, by TUNING IN! ♾️✨♾️
When a women is in coherence AUDACIOUS ABUNDANCE unfolds, and synchronicities appear!!⚡️
Thank you ladies for your beautiful energy and spectacular work!


Mandy Trollip
082 451 7701

07/04/2024

In 2013, the GWI unveiled the Global Wellness Tourism Economy report—a landmark study that defined the parameters and characteristics of the emerging wellness tourism sector, and provided, for the first time, market size estimates at the global, regional, and country levels. In that report, GWI first measured wellness tourism at $439 billion in 2012. Since then (and especially in the aftermath of the pandemic) wellness has become a major force in the global tourism market. After releasing that first report, GWI has periodically provided updated wellness tourism figures in our flagship report, the Global Wellness Economy Monitor.

For this feature, GWI’s researchers have compiled all our historical data on the global wellness tourism sector, providing a first-ever snapshot of our full time-series dataset from 2012 to 2022, and projecting forward to 2027. It’s a story of explosive growth: with the market growing from $439 billion in 2022 to $651 billion in 2022—and expected to more than double by 2027, reaching $1.4 trillion.

READ MORE for important new datasets and graphs: https://loom.ly/E6rCZaM

06/04/2024

Issue 104 Les Nouvelles Esthetiques - Spa Therapies✨

If you are a Spa and Wellness Professional, or enthusiast, this issue is not to be missed.
In true dr .defreitas style it is a compelling and transformative read from beginning to end.
Direct link https://issuu.com/lesnouvellessouthafrica/docs/lne_104_issuu_preflight_repro_fin_1

I am honoured and grateful to have been afforded the opportunity and space to present concepts, strategies, and protocols, to motion and support the shifts within our evolving industry.
Revealing the why’s and how’s, with step by step coaching, is my passion.
Should integrating subtle healing modalities within spa therapies, for enhanced treatment efficacy, align with your goals, I am your go to, and l’m ready to chat.🤍

Transformational coaching & mentoring for Soultrepeneurs, Spa, and Wellness professionals.
Mandy Trollip
082 451 7701
DM or

04/04/2024

My darling 🤍
Is it not time, to say No!?
In order to finally be in a position to be able to say, YES!!


THIS! IS TRUE LOVE!!

Mandy Trollip

082 451 7701
1-on-1 sessions to guide you through the process.
Let’s remind/teach your nervous system of what it feels like to be safe when shifting into authenticity, into love, and into your place of POWER.✨

Holistic Therapies, Kinesiology, Sound & Meditation Journey’s, Abundance workshops, Women’s retreats - day and away.

30/03/2024

REMEMBER YOUR POWER!✨
Your thoughts have the power to hurt you!
AND
YOUR THOUGHTS HAVE THE POWER TO HEAL YOU!
It is always a relief when you remember!💛