
14/08/2025
“If you’re having cereal for dinner regularly – say, two or three times a week – and it’s the low-fibre kind with little protein or nutritional value, it might be time to rethink your routine.” - Sonal Ratan (Dietitian at FUTURELIFE )
Read the full article here: https://tourismnewsafrica.com/is-cereal-for-dinner-a-bad-idea/