18/08/2026
Going on a Camps trip is a great way to support and improve your mental health. Here are a few ways to maximise these benefits while you're on expedition!šā
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šæGet outsideā
Time in nature is proven to reduce stress and improve mood. Use your downtime after a long day of project work to enjoy a digital detox and soak up the fresh air and scenery around camp.ā
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š¤Connect with new peopleā
You may be on expedition with people you've never spent time with before. Taking the time to get to know them and expand your circle helps build new friendships, which are crucial for our general wellbeing.ā
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šŖStay activeā
Staying active is a great way to boost mood and confidence. There'll be plenty of opportunities to get involved, from morning workouts to sports games in camp.ā
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šØGet creativeā
New environments and new places are the perfect setting for creativity. Whether it's sketching, writing, or taking photos, creativity is a powerful outlet for stress and a great way to boost happiness.ā
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We're celebrating the power of responsible travel and the impact it can have on student wellbeingāØā
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