Retreat Yourself

Retreat Yourself Personal development & wellbeing retreats for women.
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POV: You’ve officially been placed on the adult time out chair 🌴No emails.No WhatsApps.No “mum, where’s my…?”No pretendi...
18/06/2026

POV: You’ve officially been placed on the adult time out chair 🌴

No emails.
No WhatsApps.
No “mum, where’s my…?”
No pretending you’re “just quickly checking something.”

Just you, a beach chair, turquoise water and absolutely nobody needing anything from you for five bloody minutes 😌

Honestly?
At this point a retreat isn’t even luxury…
it’s preventative maintenance for women in their 40s.

And maybe the real healing starts the moment you stop feeling guilty for resting.

Who’s joining us on the naughty chair then? 👀🌊

16/06/2026

We’re delighted to welcome London Nootropics as the Category Sponsor for Best Wellness Retreat at the UK Retreat Awards 2026. ☕

At the Retreat Standards Organisation, we’re passionate about partnering with brands that genuinely support wellbeing, and London Nootropics are doing exactly that through their range of adaptogenic coffee blends.

Designed to help you stay balanced while elevating your day, their blends deliver all the benefits of regular coffee whilst helping to minimise some of the less welcome side effects, such as jitters, anxiety and the inevitable afternoon crash.

Made with premium adaptogens and Hifas da Terra mushroom extracts, each blend has a specific purpose:

☕ Flow – Mental clarity and focus
☕ Zen – Calm, balanced energy
☕ Mojo – A natural boost when you need it most

The science behind it is fascinating. Whilst caffeine can increase alertness and attention, it can also elevate cortisol levels, which may contribute to feelings of stress or anxiety. Adaptogens such as Ashwagandha help support a more balanced stress response, allowing you to enjoy the benefits of coffee with a smoother, more sustained energy experience.

We’re proud to have London Nootropics supporting a category that celebrates the very best wellness retreats in the UK and beyond.

The UK Retreat Awards

📅 Thursday 19th November 2026

📍 Parts Bank Hotel, Cheshire

🌴 BALI IS OPEN FOR BOOKING 🌴Not the Bali of traffic jams, beach clubs and Instagram queues.The Bali of emerald rice terr...
16/06/2026

🌴 BALI IS OPEN FOR BOOKING 🌴

Not the Bali of traffic jams, beach clubs and Instagram queues.

The Bali of emerald rice terraces.
The Bali of sacred water temples.
The Bali of morning stillness.
The Bali where time slows down and you can finally hear yourself think again.

✨ Deep Rest Retreat
📍 Bali
📅 10–17 July 2027
✈️ Flights included
💷 £3,299

This isn’t a retreat packed with endless activities designed to keep you busy.
It’s a retreat designed to help you do the thing most women struggle with the most...

Rest.
To exhale.
To stop performing.
To stop holding everything together for everyone else.
To reconnect with the version of yourself that exists underneath the responsibilities, deadlines and mental load.

Expect nourishing food, beautiful authentic Balinese culture, sacred rituals, meaningful connection, breathtaking scenery and the kind of deep rest that stays with you long after you’ve returned home.

This is authentic Bali.

The Bali most tourists never get to experience.
If your soul has been whispering “I need a break” for longer than you’d like to admit, perhaps this is your sign. 💚

Limited places available.

Comment BALI and we’ll send you the details or the link to the website for booking is on our bio

15/06/2026

Is your pride getting in the way of doing the right thing?

At first, maybe you didn’t know about the Package Travel Regulations.

Fair enough.

But then… maybe you kind of did.

And that’s the bit where things get uncomfortable.

Because once you know your retreat might not be fully compliant, properly insured, or financially protected, it becomes much harder to hide behind “I didn’t realise.”

This isn’t about judgement.

We’re not here pointing fingers from an ivory tower.

We’re here because we want to raise standards in the retreat industry and support hosts who genuinely want to do things properly.

If you’re hosting a UK retreat, we can Ghost Host you from £497, giving you the insurance, policies, paperwork and regulatory structure needed to run compliantly.

And honestly? I can pretty much guarantee you won’t find anyone providing the same level of retreat-specific compliance support, policies and regulatory paperwork for less.

So dig deep for a second.

If you know you’re not doing it right…

Or you’re not 100% sure you are…

Or you wouldn’t feel comfortable publicly declaring that your retreat is compliant, insured and financially protected…

Then maybe pride is the thing getting in the way.

And if you put that pride to one side and get in touch?

We’d actually be made up.

Because that means you’re choosing to do the right thing.

And that’s exactly what this industry needs more of.

DM us “GHOST HOST” if you want to chat.

Is it time for YOU to CHOOSE YOU?I’ll never forget the feeling of freedom in this photo.Floating above the Balinese jung...
15/06/2026

Is it time for YOU to CHOOSE YOU?

I’ll never forget the feeling of freedom in this photo.

Floating above the Balinese jungle with the wind blowing in my hair with that amazing dress wafting behind me… LIBERATING!

It’s moments like these that help you put things in perspective - YOLO
I’m not talking about the luxuries or the material things… I’m talking about the miracle of being alive and breathing!

Come and join us on a retreat if you’re craving that feeling too!

Bali July 27 open for booking.
Comment BALI below and we’ll send you the details

Today we’re out out at W I L D & W I L D wellness festival at Ewe & Me Marquees and Events sharing our upcoming retrea...
14/06/2026

Today we’re out out at W I L D & W I L D wellness festival at Ewe & Me Marquees and Events sharing our upcoming retreats and how we can support other retreat leaders with Retreat Compliance & Accreditation Experts

Come and say Hi 👋🏻 if you’re here.

We’ve got a competition to win a £500 voucher off our Ibiza beach therapy retreat and also FREE ghost hosting for your next UK retreat worth £497!

MARRAKECH PADEL RETREAT 🇲🇦✨
16–20 October | From £999ppThis retreat is for the women who want a retreat with a bit more ...
13/06/2026

MARRAKECH PADEL RETREAT 🇲🇦✨
16–20 October | From £999pp

This retreat is for the women who want a retreat with a bit more spark to it.
The women who are bored of lying by a pool for 7 days straight… but also don’t want some hardcore fitness bootcamp where they’re expected to survive on green juice and burpees.

This is movement, sunshine, laughter, connection and just enough challenge to make you feel alive again.

And before you panic…
You do NOT need to know how to play padel.

Honestly, most people won’t. This retreat is designed for complete beginners who just fancy trying something new in a fun, relaxed, zero-pressure environment.
You’ll have:
🎾 2 hours of professional padel coaching each day for 3 days
🌴 Plenty of downtime to chill by the pool
🛍 Time to wander the souks and soak up the magic of Marrakech
💆‍♀️ Optional hammams and massages
🎈 Optional sunrise hot air balloon experience
🍹 Gorgeous food, rooftop sunsets and belly-laugh moments you’ll still be talking about months later

But this retreat isn’t really about padel.
It’s about how you’ll FEEL.
Confident again.
Playful again.
Like a woman with energy instead of just responsibilities.
Like someone who actually laughed properly for the first time in ages.
It’s for the women who spend most of their lives being everything for everyone else… and secretly crave a few days where they can just be themselves.
No pressure.
No judgement.
No needing to “be good” at anything.
Just good people, good vibes, Moroccan sunshine and a chance to reconnect with the version of yourself that’s been buried under work, stress and the never-ending to do list.

Come home with new friends, new memories, and that feeling of:
“God… I really needed that.”
Comment MARRAKECH for the full itinerary 🇲🇦 or head the the website to BOOK NOW

12/06/2026

The first episode of our podcast is LIVE today! 🥳
CROATIA 🇭🇷 The blissfully ignorant beginning
Here’s a short snippet to whet your appetite…

Go give it a listen on Spotify or Apple podcast… the episodes are short, only around 20 mins so perfect while you’re walking the dog, cooking tea or in the car.

Remember to hit the subscribe button and leave us a review to tell us what you think.

https://open.spotify.com/show/033uUoBchBJ3SCSBRlcHwK?si=uzW2mLIbQMejwOagP4I-TQ

Link also in bio





Throwback from our camera reel to this time 4 years ago to our Santorini retreat. What a trip!22 womenCliff top villa wi...
11/06/2026

Throwback from our camera reel to this time 4 years ago to our Santorini retreat.
What a trip!

22 women
Cliff top villa with infinity pool
Stunning sunsets
Amazing workshops on sleep, hormones, wealth and assertiveness.
Aqua aerobics
Horse riding on the beach
And not forgetting doing a bbq in highly flammable outfits for our ‘last night’ Mamma Mia themed party.

It’s up there with one of the best!

🐴🐎☺️❤️👌

Most people think healing has to look dramatic.Sometimes it looks like nervous system regulation on a beach with saltwat...
10/06/2026

Most people think healing has to look dramatic.

Sometimes it looks like nervous system regulation on a beach with saltwater on your skin and your phone nowhere near you 🌊

Our Beach Therapy experiences are intentionally designed in sections because different women arrive needing different things.

✨ REGULATE
For the women whose nervous systems are fried.
The ones stuck in fight-or-flight.
Overstimulated. Overthinking. Running on fumes.

This section is all about calming the body first.

Because you can’t access clarity, joy, creativity or deeper healing when your nervous system still thinks it’s under threat.

The Regulate experiences include:
🌊 Saltwater Reset
🌊 Guided Ocean Floating
🌊 Horizon Gazing & Breathwork
🌊 Rhythm of the Waves Meditation
🌊 Sand Weighted Blanket Meditation

These experiences are designed to:
• lower cortisol
• regulate the nervous system
• reduce overwhelm
• create emotional safety
• reconnect you to your body
• help your mind finally exhale

No toxic positivity.
No forcing transformation.
No “fixing” yourself.

Just science-backed coastal experiences designed to help women soften, slow down and come back to themselves again.

And honestly? Sometimes the sea does what talking can’t.

We’ll be using some of these activities on our Ibiza Beach Therapy retreat next month. There’s just 3 spaces left if you’d like to join us. Just comment IBIZA below and we’ll send you all the details.

More sections coming soon:
✨ Ground
✨ Release
✨ Create
✨ Play
✨ Restore

Address

Dubai

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