Beit Mariam بيت مريم

Beit Mariam بيت مريم Beit Mariam is a place for self development, self exploration, transformation & relaxation through o She attended 200 hrs TTC in Ashtanga Yoga in Thailand.

In 2015, Beit Mariam was built, it was established to be an open space for people who seek support in their transformational journey. This space was built to help people finding the answers or their long-lived questions from within themselves. Give people a hand to accept themselves and bring the best out of them. At Beit Mariam we teach yoga & Meditation practice, and some self-healing techniques

like Reiki healing, homeopathy and self-development/motivational workshops. We believe in humanity, we appreciate nature and we want to promote the love and appreciation of everything around us that god granted us and created. We are a big believer in CHANGE & TRANSFORMATION

"BE THE CHANGE THAT YOU WOULD LIKE TO SEE IN THE WORLD" … MAHATMA GHANDI
Believe in yourself and start with the simplest action to change & excel… and you will get there. About the Founder:
Mariam's early professional years were spent in corporate. 10 years of corporate experience had provided her great knowledge in marketing & management skills. Growing older, her spiritual growth & self-love was in need for more attention & exploration. In 2010, Mariam started yoga practice & discovered the beauty of this practice that transformed her whole life. She explored different yoga styles & different teachers trying to understand the core essence of the practice. In 2013, Her journey of finding her soul & learning more about herself through spiritual & mental practices had started. In 2015, Mariam started studying yoga history & philosophy @ Oxford university Hindu center. Same year, Mariam Opened up Beit Mariam Yoga studio to be a space for all students who wants to learn self healing techniques e.g yoga, meditation, Reiki, Sound healing...etc and also a space for authentic teachers who had experience life transformation through their spiritual practice and want to share their
knowledge with students who are seeking the truth and authenticity. In 2016, Mariam got certified in yin yoga when she attended Yin yoga TTC with Berni Clark in Canada. Little did she know that spiritual journey can never be taught in hours, it takes a life time to learn, & if it doesn't change something in you; you will never have anything to share with your students. After this realization, Mariam stopped counting the hours & invested her time, money, & energy in learning from old wise teachers who spent their whole life studying the essence of yoga & meditation, e.g of those teachers are John Scott, Berni Clark & Mira Shihada
Mariam Had practiced & learned meditation techniques in Vietnam & Nepal monasteries getting the chance to practice with monks & be exposed to their daily life. She also learnt Mindfulness meditation withe Steve Gooch & currently she is resuming her studies with Breathworks Institution in UK.

And finally, a dream came true:)Visiting Bhutan was one of my dream destinations, I Just came back from a 5 days explora...
12/05/2025

And finally, a dream came true:)
Visiting Bhutan was one of my dream destinations, I Just came back from a 5 days exploratory trip to Bhutan.
It is Indeed "The land of Happiness"

If you would like to read more about my journey to Bhutan Check my Blog on Beit Mariam's Website

https://beitmariam.com/blog/f/journeying-through-bhutan

Join us today in one of our classesLOBE YOUR SPINE FLOWLed by: Hend WahshTime: 4:00 pm - 5:00 pmReserve ur spot by texti...
09/03/2025

Join us today in one of our classes

LOBE YOUR SPINE FLOW

Led by: Hend Wahsh
Time: 4:00 pm - 5:00 pm
Reserve ur spot by texting Hend on +201227509210
Class description:
is designed to improve posture through therapeutic yoga tools, blending dynamic and relaxing movements that support spinal integrity and core strength. With a focus on enhancing stability and alignment, this class is ideal for anyone looking to strengthen their spine, increase flexibility, and build a balanced, resilient body. Whether you’re young and active or dealing with specific back concerns, this class provides a restorative yet invigorating approach to posture improvement and overall spinal health.

PRANAYAMA & MEDITATION:

Led by: Mariam Sobhy
Time: 4:00 pm - 5:00 pm
Reserve ur spot by texting Hend on 01001188660

Class description:
Pranayama is not just breath control exercise, its a lot more than that, its a practice that activate all kind of energy that your body hold, this practice can energize you, relax you and balance you.

Meditation is the practice of focusing as a way to reach a meditative state. Today we will practice together breathing anchor meditation

The class sequence:
- introduction
- Breathing techniques
- Preparation exercise for meditation
- Meditation
- Resting and relaxing

Dear Practitioners and Students,I am thrilled to share the news of Beit Mariam’s opening during Ramadan, ISA:)Every time...
20/02/2025

Dear Practitioners and Students,

I am thrilled to share the news of Beit Mariam’s opening during Ramadan, ISA:)

Every time I’ve hoped to open our space, it seems the construction crew has other plans—what a laugh! But if all remains peaceful, we will proceed with our classes according to the schedule below.

We will be holding classes for the first two weeks of Ramadan, and I will keep you informed if there’s an opportunity to extend our time together.

This year, I am overjoyed to welcome a wonderful group of teachers who will be joining me at Beit Mariam during Ramadan. Each of them brings a wealth of knowledge and passion. As we know, Ramadan is a deeply spiritual month, and these practices can help us find tranquility and a more mindful pace in our daily lives.

I look forward to seeing each of you in class. The schedule is effective immediately!

If you would like to read more about your teachers and the nature of each class, please visit the link in bio or check our website

14/02/2025

The closest retreat to my heart.
The most authentic experience you can ever have.
The Noble Silence Retreat
Just got back from our 5th round:)
To all of those who joined our Noble silence … you are all an inspiration ❤️ keep practicing and stay kind❤️🙏🏻

AND WE ARE DOING IT AGAIN!We are going to Nepal again this year😀 but this time is different as we added another destinat...
16/01/2025

AND WE ARE DOING IT AGAIN!
We are going to Nepal again this year😀 but this time is different as we added another destination to our route that is full of life, nature and magical scenery:))

This year, collaborating with we will start our path to mindfulness journey with the experience of the Monastic life, followed by merging with nature in chitwan’s safari park ending with the beautiful culture of the capital…Kathmandu.

In every step we will learn more about mindfulness practices, yoga essence and the Nepalis Buddhist wisdom.

Don’t miss this retreat, it will be rich in content where we will be engaged in deep yogic practices, people and destinations ❤️

For more information pls visit the retreat page in the bio or send me whats app on 01001188660

DO YOU KNOW WHAT SILENT RETREAT IS?Its is claiming your right ti disconnect from all the distractions around you for few...
07/12/2024

DO YOU KNOW WHAT SILENT RETREAT IS?
Its is claiming your right ti disconnect from all the distractions around you for few days, to only focus on your well being on so many levels, physically, mentally and emotionally.

Its time to sooth your nervous system, calm your mind and HEAL.

This year we will dig deeper in learning how to use mindfulness meditation to deal with stress, how to change our relationship with pain to reach a happier life through peaceful state.

This year we are hosting Nadine Helmy our Sound therapies to support us through our journey with silence through her magical sound healing sessions and workshops about the frequency of sound and its impact on us.

This year we will spend one week together in nature, spending 5 days in silence, receiving knowledge, blending in nature, eating and sleeping well and reflecting on the magic that is manifesting in SILENCE.

If you have made it till this part of the post then may be you are ready for this experience:)

For more information about our upcoming silent retreat please check the link in bio or call us on 01001188660

We still have 2 available spots:)

So finally after 2 years of studying and practicing i am accredited in UK BREATHWORKS to teach Mindfulness meditation fo...
28/11/2024

So finally after 2 years of studying and practicing i am accredited in UK BREATHWORKS to teach Mindfulness meditation for stress and pain management as the first and only teacher in Egypt😀😀
Thank you all for your support🙏🏻😀

Thank you for inspiring me and encouraging me to go through this inspiring journey🙏🏻😀

Stay tuned to upcoming courses:))

What a journey!A rollercoaster of studying a new practice, witnessing daily ritual of different culture, adapting to dif...
24/11/2024

What a journey!

A rollercoaster of studying a new practice, witnessing daily ritual of different culture, adapting to different food, embracing different habits and practices.

Above all, living with a lot of COWs and Monkeys lol

Just came back from a a journey that took 4 weeks in India.

18/10/2024

Silent Retreat

Are you ready to join our upcoming silent retreat?

Or are you still Feeling hesitant about joining? Are you worried about the challenge of maintaining silence for a period of time? Or is it the fear of confronting your inner thoughts?

You're not alone. Many worry about the challenge of maintaining silence for that long and the fear of confronting their inner thoughts.

However, embracing this Noble Silence can lead to profound self-discovery and peace.

Imagine stepping away from the noise of everyday life and giving yourself the gift of introspection.
Listen to some of our Participants stories and how their initial discomfort transformed into a rewarding experience, revealing insights they never expected.

Don’t miss this opportunity to connect with yourself on a deeper level! Reserve your spot before October 25th and embark on a journey that could change your perspective forever.

Contact us on 01001188660

12/10/2024

Good morning lovelies:)
Join us tonight in our YIN YOGA session at 7:30 pm - 9:00 pm
Led by Mariam
You can reserve your spot by whats app us on 01001188660

Also, upon demand, we have made another group for Noor Program with Amira, which will be held every Saturday at 7:00 pm for 4 weeks, you still have the chance to enroll in this program today.
For more information and booking, kindly contact Amira on 01200009110

Looking forward seeing you tonight:)

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Our Story

We usually look for happiness and peace outside, may be in friends and family, maybe in career and accomplishment, may be in food, yet we hardly look at ourselves and try to lear more about ourselves, and try to find this peace and happiness inside ourselves first through connecting deeply to our inner soul. Beit Mariam was built based on an idea. An idea of supporting others in their transformational journey. Help people to find the answers or their long lived questions from within themselves. Give people a hand to accept themselves and bring the best out of them. We believe in human, we appreciate nature and we want to promote the love and appreciation of everything around us that god granted us and created. We are a big believer in CHANGE. "BE THE CHANGE THAT YOU WOULD LIKE TO SEE IN THE WORLD" … MAHATMA GHANDI Beit Mariam is a transformational zone. Every possible service that support our clients to transform and reach where they really want is offered under Beit Mariam’s roof Beit Mariam offers the following services: -Transformation Yoga coaching program - Meditation - Retreats Believe in yourself and start with the simplest action to change and excel, and you will get there. About the Founder: Mariam Sobhy is a certified Yoga teacher and a life coach and the founder of Beit Mariam studio for spiritual and life transformation She started her yoga journey in 2010 as a regular yoga practitioner. She practiced many yoga types, yet she found her passion in Ashtanga & YIN yoga She believe that Yoga and Coaching are two side of the same coin, both helps in the transformation of a person’s life and soul Mariam studied Yoga philosophy & History @ Oxford Center For Hindu Studies - Oxford University Mariam started her coaching career in 2012. She is a Certified Professional Coach, acquired her certification from ICA (International Coaching Academy, accredited by ICF).

Currently, Mariam use her coaching skills in coaching people the essence of a yogic life, on how to live yoga mentally, emotionally, physically and spiritually.